The Flexitarian Diet
The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Lifeby Blatner, Dawn Jackson
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Description:
Provides a flexible meal plan, meat-substitute recipes, and practical weight loss tips, along with five-week meal plans, five "FlexFood" categories, and a helpful Flex Score quiz.
- Author:
- Blatner, Dawn Jackson
- ISBN:
- 9780071549578
- Format:
- Hardcover
- Pages:
- 285
- Publish Date:
- 09/10/2008
- Publisher:
- McGraw-Hill
- Language:
- English
Portions copyright 2005 Muze Inc. All rights reserved.
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