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The Firm: TransFIRMer - Complete System (DVD)

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ITEM# 10014067

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Details

ITEM#: 10014067

The bestselling fitness program THE FIRM introduces its new "TransFIRMer" series, which uses a specially designed piece of equipment that can be reconfigured into five different positions to intensify physical movements for maximum benefit. Targeting the hips, thighs, abs, buttocks, and arms, TransFIRMer is a challenging, safe, and effective fitness regiment that promises to deliver visible results in as little as 10 workouts. Instructed by FIRM experts Allie DelRio, Pam Cauthen Meriwether, and Stephanie Huckabee, this collection combines the volumes AEROBIC BODY SHAPING, SUPERCHARGED SCULPTING, and ULTIMATE CALORIE BUSTER for three routines that blend aerobics, weight training, and cardio to burn fat, tone muscles, and boost metabolism.

Specs

UPC 018713508195
Studio Good Times Home Video
Format DVD
Extra Info 3-Disc Set/ Accessories Included
Genre Exercise/Fitness
Rating Not Rated
Dimensions 16.5" x 9" x 33" WxHxD
Weight 17.25 lbs
Dimensions 7.5x5.3x0.6
Country of Origin United States

Customer Reviews


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  • Most Helpful

  • Good workout

    Challenging step workout for different levels. Steps hold up well under workout and stay in place. Lots of space needed for some exercises.

    Read More

Questions & Answers

  • does this include the transfirmer step or just the DVDs

    • Hello kac333, unfortunately this item is out of stock. We currently do not have inventory to check, and cannot guarantee the item will be restocked. Thank you for shopping with us.

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Shipping & Returns

This product is not yet released, and is expected to ship on Apr. 21, 2008.

This date is subject to change. In order to assure you receive Overstock.com's low price on this item, your credit card will be charged upon order placement. The item will ship immediately upon release.

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