The Firm Total Body TransFIRMation System (DVD)
(as of 09/13/2009 07:16 Mountain Time, excludes shipping)
Brief Description
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Introducing four new workouts from The Firm?s TOTAL BODY TRANSFIRMATION series, CARDIO WEIGHT SYSTEM is a mixture of aerobics and weight training exercises. The compilation includes "Hi-Def Sculpt," "...
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Introducing four new workouts from The Firm?s TOTAL BODY TRANSFIRMATION series, CARDIO WEIGHT SYSTEM is a mixture of aerobics and weight training exercises. The compilation includes "Hi-Def Sculpt," "Cardio Overdrive," "Hard Core Fusion," and "Cardio Party," and features intense body-sculpting drills requiring the use of adjustable hand weights.
- Dimensions:
- 7.5x5.3x0.6
Customer Reviews
As a long time "Firm believer", I have used and been very happy with the Firm videos for many years. This selection of DVDs is a nice addition to my collection. These DVDs are all weight based and are good to intermix with my present collection of over 25 Firm DVDs that offer the routines with their other equipment. Your own additional weights are suggested to meet your challenge level ( the heaviest you can make these weights is 3 pounds ). I like variety in routines so this addition of 4 DVDs is perfect at an excellent price! Overstock is fantastic as usual!
- How often do you shop at Overstock.com? Monthly
- Are you a Club O Member? No
I had held out on the latest series of Firms. When I received this I was surprised at how much I like them. They are a decent workout in a manageable time frame. I wish Overstock carried all the new ones.
- How often do you shop at Overstock.com? Few times a year
- Are you a Club O Member? No
I am very happy with my order, and with the Overstock experience. The price was fantastic, and came in a timely manner. The order came with weights which was suprising. The weights are not heavy, so I just use some of my other weights 5lb and 8lb when I want the extra challenge. The routines are fast pased, but once you do it at least two times, you will get the hang of it and really see the benefits of the FIRM.
I always loved the firm and need to get into shape, so I chose transformation wish the weights had more options but I do have other weights. The program is fun, and you do see results after 10 workouts.
- How often do you shop at Overstock.com? Monthly
- Are you a Club O Member? No
Rating 
oldfirmbeliever from Burlington, VT, Jan 24, 2008
I'm a Firm workout user from the very early days. These new work outs are just great! I have back and joint issues but Cardio Overdrive, Cardio Party and Hard Core Fusion don't bother me at all. Those are my favorites and with the express workout options, there is no excuse to skip a night's workout. The DVD's are great, however the weights are just cheap and almost useless. The Overstock price on this kit however was worth every penny.
- How often do you shop at Overstock.com? Monthly
- Are you a Club O Member? No
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