The Firm - Body Sculpting System 2: 4-Pack (DVD)

Rating

First off, I can't believe how cheap these DVDs are now. I bought this set when it first came out and spent quite a bit. Having said that, this is one incredible set of workout DVDs. I swear by BSS2. I have 3 and 4 and still turn to 2 over and over as I find it to be the most effective. I lost a quick 20 lbs in about 2 months of doing this workout. I ate right, too, though. It incorporates a lot of weights and strength training mixed in with aerobic activity and also mixes upper body with lower body. It is hard the first, I would say 5-10 times, but gets much easier with practice. Start slow and do not use weights in the first 3 or 4 workouts. Follow all the rules for beginners. Once you master the moves then you can add weights or get tricky. Don't get discouraged in the beginning because you might not be able to follow every move to a tee. You will get it eventually and as long as you are moving it is working. One thing to remember is to try to use good form when doing any of the weight training. The instructors are very good about emphasizing that for you. The Maximum Cardio Burn DVD is GREAT! I love it. It really is one that you can start out as a beginner and add much more intensity to it as you get better. That's one of my favorite things about the FIRM, you can keep adding intensity to keep challenging yourself. If you are looking for a really effective group of DVDs these are it! Oh but make sure you pick up a fanny lifter and the weighted stick.

• How often do you shop at Overstock.com? Few times a year
• Are you a Club O Member? No

Rating

I love the Firm and I had these VHS tapes from 3 years ago but wanted them on DVD and they were the most affordable here. These are really effective if you stick to them. The Firm has never let me down and this system (Body Sculpting System 2) is my favorite of them all. The Complete Aerobics & Weight Training DVD is amazing and the others are wonderful as well.

• How often do you shop at Overstock.com? First time
• Are you a Club O Member? No

Rating

These DVD's are amazing. In a few weeks I have seen wonderful results. I work out at home daily and these are my new favorites.

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I have yet to be able to finish one of the workouts without feeling like I'm going to DIE! This is a REALLY GOOD set of videos! It really works you! Not for the beginner though, but you could get it and build your way up. Adjust some of the steps to your speed and work on it. It's a MUST BUY for anyone trying to lose weight and tone up!

• How often do you shop at Overstock.com? Monthly
• Are you a Club O Member? No

Rating

I have this set on VHS but the tapes are old and losing quality. I decided to purchase the set on DVD so I could continue with the workouts that I enjoy. The Firm workouts are great, I love what the fanny lifter does to my lower body.