Your coupon has been activated.
Coupon Activated

You May Also Like

The Fast Metabolism Diet: Eat More Food & Lose More Weight (Hardcover)

You will earn $0.88 (5%) on this product with Club O Gold.




2% Rewards

Keep shopping on Overstock

Exclusive Offers

Straight to your inbox

5% Dining Rewards

Get paid to go out tonight



5% Rewards

Earn even faster

Exclusive Offers

Straight to your inbox

5% Dining Rewards

Get paid to go out tonight

Free Shipping

Never pay extra

Exclusive Rewards

Save big-- up to 40%

Today: $17.61
Free Shipping*
ITEM# 14190199
  • Delivery Estimate

    Select a Product Option to view shipping

    • Product Alerts

      Stay in the know! Choose which alerts you’d like to receive on this product.

    The Fast Metabolism Diet: Eat More Food & Lose More Weight (Hardcover)
    • Wishlists
    • Save for Later


    ITEM#: 14190199

    With clinics in Beverly Hills, Burbank, Irvine, and Fort Collins, nutritionist HAYLIE POMROY' is highly regarded in Hollywood and in the medical community for her ability to effect rapid, healthy weight loss. Her impressive client list includes celebrities such as Jennifer Lopez, Reese Witherspoon, Cher, Raquel Welch and Robert Downey Jr.

    She appears regularly on NBC's Extra and Access Hollywood, and in Marie Claire, People, Star, and more. Haylie is Vice President of Clinical Research and Development for East West Essentials, and a registered wellness consultant and holistic counselor.
    Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks–all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.

    On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day – and you’re still going to lose weight. What you’renot going to do is count a single calorie or fat gram. You’re going not to ban entire food groups. You’re not going to go carb-free or vegan or go cold turkey on the foods you love. Instead, you’re going to rotate what you’re eating throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set your metabolism on fire.

    Phase I (Monday-Tuesday): Lots of carbs and fruits
    Phase II (Wednesday-Thursday): Lots of proteins and veggies
    Phase III (Friday-Sunday): All of the above, plus healthy fats and oils

    By keeping your metabolism guessing in this specific and deliberate way, you’ll get it working faster. This isn’t just a theory, it’s the results-based product of Haylie Pomroy’s successful programs. It’s worked for celebrities, for athletes, and for people with chronic illnesses who need to lose weight, doctor’s orders. Now it’s going to work for you.

    In 4 weeks not only will you see the weight fall off, you’ll also see your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food!

    Plus, by switching up what you’re eating every few days, you’ll get to enjoy a greater variety of foods, so your palate will never feel bored or deprived.Complete with 4 weeks of meal plans and over 50 recipes – including vegetarian,organic, and gluten-free options – this is the silver bullet for the chronic dieter who has tried every fad diet and failed, the first time dieter attempting to kick her metabolism into gear, and anyone who wants to naturally and safely eat her way to a skinner, healthier self.


    Country Of Origin United States
    ISBN 9780307986276
    Genre HEALTH & FITNESS / Diets
    Format Hardcover
    Pages 256
    Publisher Date 2013-04-09 00:00:00.0
    Publisher Harmony Books
    Copyright Year 2013
    Height 9.25 in
    Wdth 6.25 in
    Thickness 1.0 in
    Unit weight 1.05 lb
    Language English
    Subtitle Eat More Food & Lose More Weight
    Edition Number 1
    Audience General/trade
    Authors Pomroy, Haylie

    Similar Items

    Product Reviews

    5 Stars
    4 Stars
    3 Stars
    2 Stars
    1 Stars
    • Hannah.A

      Great book, even better program! Recipes are yummy & easy to follow!

      Read More
    • Look at me now!

      Got rid of that last bit of fat that I thought would never go away.

      Read More
    • Read, follow and lose weight

      Wonderful book, it has help my family lose over 75 pounds.

      Read More
    • FMD Book

      The FMD 'diet' is a great read (menu is what I prefer to say)! Taught me how to rethink what I was already eating. Stayed on the menu for 4 weeks and doing it again (I love eating this way). Refer to the Facebook, Pinterest and web site pages for additional information, inspiration, tips, etc. Cheers to your health!

      Read More

    Questions & Answers

    Get your product questions answered right here.
    • Why did you choose this product?

      • I want to educate my self about food.

      • Had been thinking about it for awhile

      • Need to lose weight and get healthy. This program seems to be the one to do that..

      Read more Read less

    Shopping Tips & Inspiration

    Shipping & Returns


    This product has not been released by the Publisher. Preorder today, and we will ship it to you upon its release. *

    Standard Return Policy:

    Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

    FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

    For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.

    ** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.

    You May Also Like