The FIRM - Jiggle Free Arms (DVD)
Brief Description
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Designed to tackle and improve common trouble spots, The FIRM JIGGLE FREE series uses scientifically designed 30-minute exercise
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Designed to tackle and improve common trouble spots, The FIRM JIGGLE FREE series uses scientifically designed 30-minute exercise routines to tone and sculpt; this program takes on the arms, shaping and eliminating flab.
- Dimensions:
- 7.5x5.3x0.6
Customer Reviews
I only used this once. I didn't know that I would need a TransFIRMER (basically, a stepper) and some dumbbells to do this workout. I guess the TransFIRMER is sold separately?? Anyway, the workout switches between step aerobics segments and upper body exercise segments. The aerobic part goes pretty fast, I had a hard time keeping up. The upper body exercises are kinda hard, too. I loaned this DVD to a friend and she didn't really like it much either. Keep shopping.
- How often do you shop at Overstock.com? First time
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Rating 
krissapsu from Fort Lauderdale, FL, Apr 29, 2007
- Suitability for all ages:
3 out of 5 - Entertainment Value:3 out of 5
- Value:
4 out of 5
The actual arm workouts are great, however, in between each set of arm workouts, the instructors do cardio step routines. I was hoping for a fully focused arm workout, so the step-boxing in between is a little annoying. Overall, the workout is still really good and I'm happy I purchased it.
- How often do you shop at Overstock.com? Monthly
- Are you a Club O Member? Yes
Ratings-Only Reviews
Based on the average of (1) ratings-only reviews
5.00
out of
5.00
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