Does the cookbook break down the recipes to identify how many grams of fat, carbs, fiber, and protein?
The Everything Healthy Slow Cooker Cookbook (Paperback)
Slow-cooker meals may save you time and energy, but they can also help you pack on the pounds. Thanks to this clever collection of deliciously good-for-you recipes, you can please your palate without sacrificing nutrition--or your waistline! Th...
Rachel Rappaport is a recipe creator, cooking teacher, and blogger. Her blog, Coconut & Lime (coconutlime.blogspot.com), was named one of the top fifty food blogs in the world by MSNís Delish.com. Receiving an average of 100,000 visitors per month, Coconut & Lime is the only blog that features exclusively original recipes. Rappaport writes a column forTaste of the Bay magazine about using local seasonal ingredients, and her recipes (as well as her thoughts on food) have been featured in such diverse outlets as NPR.org, theBaltimore Sun, the LA Times, WashingtonPost.com, and the New York Sun.
B. E. Horton, MS, RD is a registered dietician with several years of kitchen and foodservice work experience. A graduate of the University of Vermont, she obtained her registered dietician certificate before pursuing a master's degree in nutrition communication at Tufts University's Friedman School of Nutrition and Science Policy.
Slow-cooker meals may save you time and energy, but they can also help you pack on the pounds. Thanks to this clever collection of deliciously good-for-you recipes, you can please your palate without sacrificing nutrition--or your waistline! This cookbook serves up hundreds of mouth-watering recipes, including:
- Sun-dried tomato and pesto dip
- Greek-style orzo and spinach soup
- Red wine pot roast
- Ginger caramelized chicken
- Curried lentils
- Italian meatloaf
- Chocolate creme brulee
- Stewed cinnamon apples
|Genre||COOKING / Methods / Special Appliances|
|Publisher Date||2010-08-18 00:00:00.0|
|Publisher||Adams Media Corp|
|Unit weight||1.2 lb|
- Disclosures & Guidelines
- Filter By:
- Most Helpful
- Most Recent
Like most people who utilize crockpot cooking, I work full time. I have about four crockpots, including one which is pre-programmable so that I can turn it on in the morning and it will default to warm when my meal is fully cooked at the conclusion of my business day. The description for this book was absolutely correct. My husband and I are busy people, and we have decided to become more health conscious about the foods we eat (particularly at "over-eating time later in the evening when we are both home from work"). It's great to know there's a way to make food in the crockpot, conveniently and in a time-saving manner, which doesn't have a huge layer of grease pooled on it, and it helps us to have recipes which take into account the fact that we are watching our calories, fat, etc.. I would really recommend this. I was extremely pleased.Read More
I love this cookbook. I originally borrowed this book from the public library, but wanted to copy so many of the recipes in it that I decided to buy the book instead. Overstock had the lowest price. Each of the recipes are so tasty you forget that they're "healthy." I'm making the beef stew with guiness as I write this review.Read More
Questions & Answers
Yes, it will list that information for you.
Kitchen Appliances Buying Guide
There are so many appliances for the kitchen that it can be hard to know how best to outfit your kitchen. Kitchen appliances, such as microwaves, toasters and electric grills, have made life easier and cooking faster, but with so many models to choose from, getting the right appliance for your kitchen can be daunting. Read on to learn more about these important kitchen appliances and how to choose the best one for you.
Top Appliances for Christmas
Appliances make your life better, simpler, and even more fun. Whether you are looking to get healthier, become a better cook, or just keep your home cleaner and more organized, there are appliances that will help. Surprise that special someone -- or yourself! -- this Christmas with one of these top appliances.
How to Cook Chicken in the Microwave
Why spend time baking chicken in the oven when you can use the microwave to cook meals in half the time? Whether you consider your microwave a popcorn machine or you have experience cooking entrees in this appliance, you can easily create a great meal with the right kitchen tools and these simple steps.
Tips on Choosing a Matching Range Hood
Designed to dissipate the smoke and odors that cooking on a stovetop produces, range hoods are essential kitchen appliances. Here are a few tips on finding a range hood that will fit your kitchen and give it an updated feel.
KitchenAid Appliances Fact Sheet
Not only are KitchenAid appliances well made and long lasting, they are also great looking. When choosing small appliances for your kitchen, why not opt for the best-looking ones -- especially when they also have the best quality? KitchenAid appliances perform well even in high-pressure cooking situations, such as Thanksgiving dinner. Here are some facts about Kitchenaid that will help guide you as you explore their line of quality appliances, including stand mixers, food processors, induction cooktops, and more.
Microwave Buying Guide
Microwaves have become one of the most essential kitchen appliances in a home. Appliances like microwaves are designed to make our lives easier, shorten prep and cook times and make clean up a snap; microwave ovens are a huge timesaver. Microwaves make defrosting foods easy and warming up leftovers temptingly fast. This microwave buying guide will guide you through the many features and options in the world of microwaves so you can pop some popcorn and enjoy your newest kitchen appliance that much sooner.
Top 5 Types of Cooktops
A cooktop is one of the most frequently used and essential appliances in the kitchen. Different from traditional stoves, cooktops are independent cooking devices, separate from traditional ranges and ovens. Cooktops can be installed into kitchen islands or over built-in ovens -- anywhere there's space and power available to do so -- and are designed to integrate into kitchen countertops for a contemporary look.
Kitchen Mixer Buying Guide
Many cooks' favorite kitchen appliance, the mixer, is used for many kitchen tasks. Mixing up dough for freshly baked bread or whipping up a quick batch of cookies for the kids is simple when you have a kitchen mixer. Stand mixers and hand mixers are very popular items with bakers. Mixers are designed with the cook in mind, which means they can come with many different options. This kitchen mixer buying guide will guide you through the available options.
Electric Grill Buying Guide
For a healthy alternative to pan frying that will save you time, turn to electric grills and griddles. Electric grills, like the George Foreman grill, help you cook with less fat, and these indoor grills heat up fast, unlike an outdoor charcoal or gas grill. These appliances are a great addition to any kitchen because they are easy to use and to clean. Indoor grills come in a few different models based on how and what you prefer to cook, and there are many features to choose from. Read on to understand the different models and features so you can find the perfect electric grill.
Top 5 Advantages of Gas Stoves
While many electric ranges offer a variety of features and make perfectly acceptable cooking appliances, gas ranges offer the same features for comparable prices; plus, they offer a traditional cooking method with many distinct advantages. If you've ever been interested in gas stovetops but haven't used or purchased one yet, keep reading to learn the top five advantages of gas stoves that make them a great investment for your home.
How to Clean Electric Mixers
Electric mixers are perhaps the most used of all small kitchen appliances. From mixing cake batters to kneading homemade bread to mashing potatoes, electric mixers make the cook's job much faster and easier. Knowing how to clean electric mixers is particularly important, whether you own a stand mixer or a hand mixer. When dried food collects in crevices or mixer attachments, it can interfere with the proper functioning of your appliance and cause your mixer to stop working.
How to Select a Slow Cooker
Few kitchen appliances provide the ease and convenience of food preparation like a slow cooker. Sometimes called crock pots, slowcookers can easily cook a delicious one-pot meal for a whole family: just add the ingredients to the slow cooker early in the day; turn the appliance on; and the crockpot does the work for you. Selecting a slow cooker requires some consideration because slow cookers come in numerous sizes and offer a myriad of different features, so it's important to consider what size and features you want before buying.
Toaster Oven Fact Sheet
For all your toasting and lots of your baking, toaster ovens can't be beat. Toaster ovens combine the versatility of a traditional oven with the reheating capabilities of a microwave oven. Toaster ovens are efficient, energy-saving small appliances for lots of cooking applications. Even if you already have a toaster and a microwave, you may find that a toaster oven offers many additional conveniences. Keep reading to learn more about your favorite kitchen appliance.
How to Clean an Oil Deep Fryer
Deep fryers are versatile kitchen appliances that can help you cook a wide array of delicious meals and side dishes. Deep fryers can be used to make fried chicken, French fries and even golden fried fish at home. For Sunday dinner, you can deep fry chicken or turkey in minutes. Deep fried foods make tasty treats for parties and special occasions. In order to get the most out of your deep fryer, you need to know how to clean it and care for it properly. If you cook with your deep fryer frequently, it is important to clean and change the oil once or twice a week.
Toaster Oven Buying Guide
If you love toast, you need to learn more about toaster ovens. These handy small appliances are a huge improvement over traditional two-slice toasters; not only do they perfectly brown your morning toast, but electric toaster ovens also toast large bread products like bagels, cook and brown foods like pizza and garlic bread, and warm or reheat leftovers without making them soggy like microwaves sometimes do. With so many options and features available in toaster ovens now, finding the perfect one for your kitchen can be a bit intimidating. Never fear -- this toaster oven buying guide will help you learn more about these popular appliances.
Green Kitchen Buying Guide
They say the kitchen is the heart of a home, but in many homes, it's also the biggest source of energy waste. Kitchen lighting, refrigeration and cooking consume about 41.5 percent of the total home energy use; add space heating, cooling, and water heating to that total, and you'll see your kitchen is quite the energy hog. Creating an eco-friendly kitchen includes your choice of appliances, but it also goes beyond that; the floors, paint, pots and pans, and other kitchen items you use can make your kitchen eco-friendly as well.
How to Tell If Something Is Microwave Safe
Many bowls and plates are considered microwave safe; however, if you use the wrong dish, you could ruin both the dinnerware and the dinner. Microwaves are convenient appliances, but there are a few precautions you should know about when it comes to your dishes. Always check to see if a dish is microwave safe before using it in the microwave. Some containers can break, melt or scald you. Some containers can also damage your microwave, such as foil-lined containers. Microwave-safe dishes can be used to both cook and store food. Non-microwave safe containers can only be used for storage or serving.
How to Install a Built-in Microwave
Microwaves are a kitchen staple. They offer convenience, no residual heat from cooking and, when compared with an oven or range, efficiency. With so much going for them, it's no surprise microwaves are so popular. If there was ever a drawback to having a microwave oven in the kitchen, it was that the appliance claimed too much valuable countertop real estate. But ever since microwave ovens were made to be installed over the range, that dilemma has ceased to exist. Installing a built-in microwave is really not that difficult, but what many people don't realize is that they need a dedicated 20-amp circuit installed in the cabinet directly above the microwave oven for the installation to be up to code. If you're not comfortable running your own circuit, hire a qualified electrician for the job. Once you have the circuit installed, you can then install a built-in microwave.
Designing Your Home with GE Appliances
The quality of the appliances that you use in your home can have a significant impact on your quality of life. And having large appliances that last will save you money in the long run. That's why GE large appliances find their way into so many homes. GE appliances have the iconic GE style and offer the latest technology available in large appliances for the home. This guide will give you some ideas for using GE appliances in your home and the benefits that come with them.
5 Essential Large Appliances
A lot of work goes into creating and maintaining a home. Thankfully, good appliances can make that work simpler. There are a few essential large appliances that you may consider for your home, or as a gift for a loved one, to create a comfortable space. Here are five home and kitchen appliances that you may find indispensible.
Shipping & Returns
This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *
Standard Return Policy:
Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details
FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.
* For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.
** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.