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The Everything Healthy College Cookbook (Paperback)

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    The Everything Healthy College Cookbook (Paperback)
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    Forget fast food. Forget the dining hall. In this cookbook, you'll find 300 great-tasting, good-for-you recipes designed to help you eat well in and out of the dorm.

    • Peanut butter banana breakfast wraps
    • Toasted cheese and tur...

    Details

    ITEM#: 12257434

    Forget fast food. Forget the dining hall. In this cookbook, you'll find 300 great-tasting, good-for-you recipes designed to help you eat well in and out of the dorm.

    • Peanut butter banana breakfast wraps
    • Toasted cheese and turkey sandwiches
    • Apricot rice
    • Asian chicken salad
    • Fresh tomato with angel hair pasta
    • Mango citrus salsa
    • Triple chocolate cupcakes
    Chock full of money-saving tips, cooking techniques, and culinary shortcuts, this all-in-one cookbook is all you need to eat well on a budget. With full nutritional breakdowns as well as a wide range of low-fat, vegetarian, and vegan offerings, this college-proof collection of mouthwatering recipes gives you the tasty nutritional boost you need, even when you're stressed out and sleep deprived. So put down that take-out menu and prepare to eat well--on the cheap!

    Specs

    Nicole Cormier, RD is a registered dietician and owner of the nutrition counseling company Delicious Living Nutrition. Beyond being an RD, she is certified in adult weight management from the Commission of Dietetic Registry. Cormier earned her bachelor's of science degree in human nutrition from the University of Massachusetts in Amherst and completed her dietetic internship at Beth Israel Deaconess Medical Center in Boston, MA. Her interests include cooking, yoga, running, kayaking, reading inspirational books, juicing, and grocery shopping.
    ISBN 9781440504112
    Author Cormier, Nicole
    Genre COOKING / Health & Healing / General
    Format Paperback
    Pages 293
    Publisher Date 2010-04-18 00:00:00.0
    Publisher Adams Media Corp
    Copyright Year 2010
    Height 9.5 in
    Wdth 8.0 in
    Thickness 0.75 in
    Unit weight 1.2 lb
    Language English
    Series Name Everything Series
    Edition Number 1
    Audience General/trade

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