The Everything Guide to Living Gluten-Free: The Ultimate Cooking, Diet, and Lifestyle Guide for Gluten-Free Famil... (Paperback)

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ITEM#: 14318152

Jeanine Friesen is a recipe developer and freelance food writer. Her blog,The Baking Beauties (www.thebakingbeauties.com), is a collection of gluten-free recipes and tips that have helped her sustain a normal life after being diagnosed with celiac disease.The Baking Beauties has been featured on a variety of websites, such as Celiac Handbook, Simply Frugal, and Gluten-Free Spinner. She lives in Manitoba, Canada.

All you need for a smooth transition to the gluten-free lifestyle!

Contrary to popular belief, living gluten-free doesn't just mean eating gluten-free! With 1 in 20 people suffering from some degree of gluten intolerance and countless others interested in the health benefits of removing gluten from your diet, it's no wonder that the gluten-free lifestyle is on the rise. The Everything Guide to Living Gluten-Free is the perfect introduction to this lifestyle change.

Inside, you'll find guidance on making a stress-free switch to a gluten-free life, with valuable information on:

  • Setting up a pantry to avoid cross-contamination.
  • Finding gluten-free options when traveling.
  • Selecting gluten-free health and personal care products.
  • Enjoying restaurant dinners and parties.
  • Helping children acclimate to the gluten-free lifestyle.

Plus, you'll find 100 recipes for superb gluten-free dishes, like Cornmeal-Crusted Chicken, Focaccia Bread, and Chocolate Raspberry Cupcakes with Fluffy Raspberry Frosting. Even including information for gluten-free vegans and vegetarians, this all-in-one guide is your indispensable resource for losing gluten for good!

Specs

ISBN 9781440551840
Genre HEALTH & FITNESS / Nutrition
Format Paperback
Pages 303
Publisher Date 2013-03-18 00:00:00.0
Publisher Adams Media Corp
Copyright Year 2013
Height 9.5 in
Wdth 8.5 in
Thickness 0.75 in
Unit weight 1.2 lb
Language English
Subtitle The Ultimate Cooking, Diet, and Lifestyle Guide for Gluten-Free Families!
Series Name Everything series
Edition Number 1
Audience General/trade
Authors Friesen, Jeanine

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