Your coupon has been activated.
Coupon Activated

Similar Items

The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the ... (Hardcover)

You will earn $0.75 (5%) on this product with Club O Gold.

Rewards

SILVER

FREE

2% Rewards

Keep shopping on Overstock

Exclusive Offers

Straight to your inbox

5% Dining Rewards

Get paid to go out tonight

GOLD

$19.95/yr.

5% Rewards

Earn even faster

Exclusive Offers

Straight to your inbox

5% Dining Rewards

Get paid to go out tonight

Free Shipping

Never pay extra

Exclusive Rewards

Save big-- up to 40%

Today: $15.00
MSRP: $27.00 $12.00 (44%) off
Free Shipping*
ITEM# 11256267
  • Delivery Estimate

    Select a Product Option to view shipping

    • Product Alerts

      Stay in the know! Choose which alerts you’d like to receive on this product.

    The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the ... (Hardcover)
    CHOOSE A LIST
    • Wishlists
    • Save for Later
    Store Card

    Overstock Store Card

    Pay $ per month for 12 months with
    the Overstock Store Credit Card.¹

    No Interest if paid in full within 12 months. Interest will be charged to your account from the purchase date if the purchase balance is not paid in full within 12 months or if you make a late payment.²

    Learn More
    Store Credit Cards

    Pay $ per month for 12 months with the Overstock Store Credit Card.¹

    No Interest if paid in full within 12 months. Interest will be charged to your account from the purchase date if the purchase balance is not paid in full within 12 months or if you make a late payment.²

    Special Financing

    Up to 24 Month Special Financing Available†

    10% First Purchase

    10% off on your first purchase*

    No Annual Fee

    No Annual Fee‡

    Ready to use

    Store Card is Ready to Use Instantly

    Apply Now

    Terms & Conditions

    ¹ The minimum payment due shown reflects the amount due if your previous balance is zero. If your previous balance is not zero, see your Credit Card Agreement for additional information regarding the minimum payment due. The estimated monthly payment was calculated using the following assumptions: payments are made each period; no debt cancellation or suspension agreement applies to the Account; no taxes or ancillary charges are or will be added to the Account; goods or services are delivered on a single date; and you are not currently and will not become delinquent on the Account. Purchase must be made using the Overstock Store Credit Card.

    ² Interest will be charged to your account (at the variable Purchase APR) from the purchase date if the purchase balance is not paid in full within the promotional period or if you make a late payment. Minimum monthly payments are required for this plan during the promotional period. Required minimum purchase of < $249 for the 6 month plan, $499 for the 12 month plan, $1199 for the 18 month plan, and $1799 for the 24 month plan. Overstock Store Credit Card accounts are offered by Comenity Capital Bank who determines qualifications for credit and promotion eligibility. At no time will the minimum payment due be less than $25. Standard variable Purchase APR of 26.99%, based on the Prime Rate. Minimum Interest Charge is $2.00, per credit plan. Subject to credit approval and availability. Account must be in good standing at time of transaction.

    † Promotional financing available with Overstock Store Credit Card Accounts offered by Comenity Capital Bank who determines qualifications for credit and promotion eligibility. Subject to credit approval and availability. Account must be in good standing at time of transaction. Minimum purchase and minimum monthly payments are required. Minimum purchase of $249 required for 6 months special financing plan, minimum purchase of $499 required for 12 month special financing plan, minimum purchase of $1499 required for 18 month special financing plan, and minimum purchase of $1999 required for 24 month special financing plan when financing plan is selected at checkout.

    * Coupon can only be used once. Discounts and Coupons are not eligible for promotional financing. Total discount limited to $5,000. Does not apply to items in current site promotions. Purchases of gift cards and products from the "Electronics" store and from the "Books, Movies, Music & Games" and "Cars" categories are not included. Discount will appear on the billing page before submitting the order. This coupon cannot be combined with any other offer or coupon. Offer subject to end at any time. Offer subject to credit approval. Account must be in good standing at time of transaction

    ‡ Standard variable Purchase APR of 26.99%, based on the Prime Rate. Minimum Interest charge is $2.00 per credit plan.

    Details

    ITEM#: 11256267

    Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communciations at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars on the Engine 2 lifestyle. He is the author ofThe New York Times bestseller The Engine 2 Diet. Visit his website atwww.engine2diet.com.
    "I've known Rip for more than 20 years. In that time, he's been a great motivator for so many people. This terrific book will inspire all who read it to change their lives and optimize their health." -Lance Armstrong, cancer survivor, seven-time Tour de France champion

    Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks.

    Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he sprang into action and created a life-saving plan for the firehouse. By following Rip's program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344's dropped to 196), and improved their overall health. Now, Rip outlines his proven plan in this book. With Rip as your expert coach and motivator, you'll transform your body and lifestyle in a month. His plant-powered eating plan is based on a diet of whole foods, including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds. This invaluable guide features: **Dozens of easy, mouthwatering recipes-from pancakes to pizza, Tex-Mex favorites to knockout chocolate desserts-that will keep you looking forward to every bite **Pantry-stocking tips will take the panic out of inevitable cravings and on-the-fly meals **Guidelines on menu choices that will allow you to eat out, wherever and whenever you want **Rip's simple, firefighter-inspired exercise program that will boost your metabolism and melt your fat away.

    Medically approved, easy-to-follow, and amazingly effective, this diet is designed for anyone who wants to make heroic strides in his or her health, weight, and well-being-all without heroic effort.

    "Want to be as strong as a Texas firefighter? Or as healthy as a professional triathlete? Then follow the wonderful advice of Rip Esselstyn, who is both. His book can save your life--whether you're a man or a woman. Highly recommended!" -Dean Ornish, M.D., Founder and President, Preventive Medicine Research Institute, Clinical Professor of Medicine, U of California SF, author, Dr. Dean Ornish's Program for Reversing Heart Disease

    Specs

    ISBN 9780446506694
    Genre HEALTH & FITNESS / Diets
    Format Hardcover
    Pages 273
    Publisher Date 2009-02-25 00:00:00.0
    Publisher Grand Central Life & Style
    Copyright Year 2009
    Height 9.25 in
    Wdth 6.0 in
    Thickness 1.0 in
    Unit weight 1.15 lb
    Language English
    Subtitle The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds
    Edition Number 1
    Audience General/trade
    Authors Esselstyn, Rip
    Country of Origin United States

    Product Reviews


    5 Stars
    6
    4 Stars
    2
    3 Stars
    0
    2 Stars
    0
    1 Stars
    0
    • Great simple recipes!

      I've already tried several recipes and they are all keepers.

      Read More
    • Good book on healthy eating.

      I heard this book showed a way to loose weight and lower cholesterol. I am trying it now and will soon see the results.

      Read More
    • Great read with great results

      This book is written in a conversational manner that is informative and encouraging. My husband has lowered his cholesterol by over 50 points in a 2-week period of sticking to the program religously. It is a big change for anyone who eats anything besides fruit, veggies,beans and grains (!) but seems to be well worth it and we are having fun trying new things. We've recommended this book to many people.

      Read More
    • Great Book

      Very happy I found the Overstock.com website. Have ordered 3 other things and had to return one. They are very efficient with returns and refunds. Thanks, Overstock. This is a great way to learn a new way of eating to become healthy and lose weight. Haven't started the program (vegetarian) yet. Plan to start after 1st of the year. Would definitely recommend this book to friends and family..

      Read More
    • Helpful and informative!

      I loved the way that the book was written, like you actually got a sense of its purpose. The information in the book about nutrition was right on. It was accurate, and I would definitely trust anything that the author would advise.

      Read More

    Questions & Answers

    Yay! Be the first to ask a question about this product.
    Get your product questions answered right here.
    Guidelines

    Shopping Tips & Inspiration

    Shipping & Returns

    Shipping:

    This product has not been released by the Publisher. Preorder today, and we will ship it to you upon its release. *

    Standard Return Policy:

    Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

    FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

    For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.

    ** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.

    You May Also Like

    |