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The End of Overeating (Paperback)
Taking Control of the Insatiable American Appetite
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Dr. David Kessler, a former commissioner of the FDA, explains how the long practice of food manufacturers adding sugars and artificial flavors to natural foods has transformed the United States into a nation of overeaters. These unnatural additives com......more
Dr. David Kessler, a former commissioner of the FDA, explains how the long practice of food manufacturers adding sugars and artificial flavors to natural foods has transformed the United States into a nation of overeaters. These unnatural additives combat the body`s normal regulating mechanisms, which are supposed to switch off the desire to eat when enough nutrition has been ingested. Kessler exposes this unhealthy practice, and then outlines a "food rehab" plan for resisting these artificially tempting foods and restoring your body`s natural cycle of hunger and satisfaction.
- Author:
- Kessler, David A.
- ISBN:
- 9781605294575
- Format:
- Paperback
- Pages:
- 330
- Publish Date:
- 09/14/2010
- Publisher:
- Rodale Pr
- Language:
- English
Portions copyright 2005 Muze Inc. All rights reserved.
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"When we want so badly to say 'no,' why do we continue to reach for food?" Thanks to Kessler, the elusive key to overindulgence is finally elucidated in this user-friendly guide to healthy eating that finds the food and advertising industries guilty for catalyzing an American "obsession" with food and "reward-eating." Narrated by Blair Hardman, the guide is a straightforward, moderately entertaining listen, as the modest delivery will appeal to a wide range of listeners. Hardman's voice is at once involved and genuine, refreshingly free of sanctimony, and ably sidesteps the monotony to which so many nonfiction audio books are particularly susceptible. A Rodale hardcover (Reviews, Feb. 2). (May) (c) Copyright PWxyz, LLC. All rights reserved
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