The Encyclopedia Of Healing Foods (Paperback)
 
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The Encyclopedia Of Healing Foods (Paperback)

Overall Rating Rating 5  |  1 reviews  |  Write a review
Today $21.24
Item #: 3296229
    From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible

    As countless studies have aff......more

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From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible

As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the worldıs foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating.

Make healthy eating a lifetime habit.

Let The Encyclopedia of Healing Foods teach you how to:

  • design a safe diet
  • use foods to stimulate the bodyıs natural ability to rejuvenate and heal
  • discover the role that fiber, enzymes, fatty acids, and other dietary components
  • have in helping us live healthfully
  • understand which food prescriptions will help you safely treat more than 70 specific ailments, including acne, Alzheimerıs disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis
  • prepare foods safely in order to prevent illness and maximize health benefits
  • select, store, and prepare all kinds of healthful foods


Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference.

Author:
Murray, Michael T.
Genre:
HEALTH & FITNESS / Reference
Audience:
General/trade
Format:
Paperback
Pages:
895
Language:
English
Publisher:
Atria Books
Publish Date:
09/20/2005
Copyright Year:
2005
ISBN:
9780743480529
Height:
9.25 in
Wdth:
7.25 in
Thickness:
1.75 in
Unit weight:
3.35 lb
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  • Healthful Reading

    The Encyclopedia Of Healing Foods, is the best reference book concerning food and health that I have ever read. It is my "go to" book whenever I go shopping for groceries, am curious about the healthful benefits of what I have eaten, or simple wish to review the best food sources for a particular diet or illness.

    • Would you recommend this to a friend? Yes
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