The Eat-Clean Diet Recharged: Lasting Fat Loss That's Better Than Ever (Paperback)

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ITEM#: 12102107

Since reclaiming her life, losing weight, getting in shape and becoming a fitness model in her 40s, New York Times bestselling author Tosca Reno has become the face and voice of inspiration for millions. In addition to her Eat-Clean Diet® series and other books, she writes monthly columns for Oxygen and Clean Eating magazines and articles for other fitness publications. She appears as an interview subject and expert on countless TV and radio programs, and has her own TV series.

A revised and updated edition offers in-depth information on non-threatening exercise, staying motivated, getting rid of cellulite, tightening the skin and combating the harsh effects of menopause, in a book with nearly 100 new pages, 50 new recipes, information on eating disorders, menu plans for different diets and more. Original.

Specs

ISBN 9781552100677
Genre HEALTH & FITNESS / Diets
Format Paperback
Pages 415
Publisher Date 2009-12-30 00:00:00.0
Publisher Ballantine Books
Copyright Year 2009
Height 9.25 in
Wdth 7.0 in
Thickness 1.25 in
Unit weight 2.3 lb
Language English
Subtitle Lasting Fat Loss That's Better Than Ever
Series Name Eat-clean Diet
Edition Detail Revised, Updated
Audience General/trade
Authors Reno, Tosca

Product Reviews


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  • Good Information

    It is def good info for someone who has no history in nutrition. I felt like it was all common sense, though.

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  • Eat Clean Diet Recharged

    Love it!!! Arrived brand new in perfect condition. The glossy pages are smooth to the touch & the text is an easy, interesting, & potentially life changing read. (Assuming you apply what's inside.) I'd definitely recommend this book to anyone who is desiring to improve their health & quality of life. :)

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