The Eat-Clean Diet Companion (Spiral bound)
 

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The Eat-Clean Diet Companion (Spiral bound)

Today $11.76
Item #: 11978796
    Studies show people often fail at weight-loss efforts because they eat more than they think. The food tracking aspect of this book is an invaluable tool, helping you make sure every meal contains what it should. This book also includes: o Tons of motiv......more

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Studies show people often fail at weight-loss efforts because they eat more than they think. The food tracking aspect of this book is an invaluable tool, helping you make sure every meal contains what it should. This book also includes: o Tons of motivational photos and quotes o Goal-setting sections for your short- and long-term goals o Progress pages o Help to recognize when you need change o Place for your weekly shopping list o Helpful tips and words of wisdom from Tosca When you combine The Eat-Clean Diet and The Eat-Clean Diet Companion, your success is all but assured!

Author:
Reno, Tosca
Genre:
HEALTH & FITNESS / Diets
Audience:
General/trade
Format:
Paperback
Pages:
248
Language:
English
Publisher:
Robert Kennedy Pub
Publish Date:
10/31/2009
Copyright Year:
2009
ISBN:
9781552100721
Height:
9.0 in
Wdth:
7.0 in
Thickness:
1.0 in
Unit weight:
0.9 lb
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