Description:
Virtually every smoker knows that he or she should kick the habit. Allen Carr went from a five-pack-a-day habit to freedom from nicotine almost instantly, and here he shares the insights and experience that he has used to enable millions of others to quit. Avoiding the common negative message (doesn`t everyone already know that cigarette smoking isn`t healthy?), this method explores psychological, societal, and physiological issues, walking aspiring quitters through the process that freed Carr from his addiction. With over 5 million copies of this book in print, and 44 clinics in 18 countries helping more patients quit daily, Carr`s program has plenty of backing evidence and will prove irresistible to readers with a will to rediscover their own health.
- Author:
- Carr, Allen
- ISBN:
- 9781402718618
- Format:
- Hardcover
- Pages:
- 224
- Publish Date:
- 10/28/2004
- Publisher:
- Sterling Pub Co Inc
- Language:
- English
Customer Reviews
A friend recommended this book to me, I read it and have not had a cigarette since. I highly recommend this book as someone who had been a smoker for 15 years. Allen Carr's Easyway really is just that.
- How often do you shop at Overstock.com? Few times a year
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THE FEAR OF WHAT WOULD HAPPEN WHEN I STOPPED IS WHY I CONTINUED TO SMOKE...THEN I FOUND THIS BOOK. WHAT AN ANSWER TO MY PRAYERS AND YES, YES, YES IT IS EASY TO STOP SMOKING. IT IS THE MIND THAT TRAPS YOU. FOR ANYONE THAT GETS NERVOUS OR ANXIOUS JUST WHEN THEY THINK ABOUT QUITTING, PLEASE, PLEASE, PLEASE BUY AND READ THIS BOOK. I WAS A SMOKER THAT SMOKED MORE IN PRIVATE, ABOUT 10-15 CIGS A DAY. MOST PEOPLE DIDN'T KNOW THAT I SMOKED BECAUSE I NEVER SMOKED AROUND NON-SMOKERS...NOW, I AM A NON-SMOKER - WHAT A FEELING.
- How often do you shop at Overstock.com? Few times a year
- Are you a Club O Member? No
Ratings-Only Reviews
Based on the average of (1) ratings-only reviews
5.00
out of
5.00
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