The Dukan Diet Cookbook: The Essential Companion to the Dukan Diet (Hardcover)

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    The Dukan Diet Cookbook: The Essential Companion to the Dukan Diet (Hardcover)
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    ITEM#: 13939754

    DR. PIERRE DUKAN is a French medical doctor with over 35 years of experience in clinical nutrition. While he began his medical career specializing in neurology, Dr. Dukan discovered and refined his successful weight loss formula while working with his patients. Since then he has spent his career helping people lose weight.
    As millions of Dukan Dieters around the world know, delicious food and permanent weight losscan go hand in hand. Now comes the Dukan Diet Cookbook—already an international bestseller— the must-have resource for making the Dukan Diet successfuland delicious.

    Introduced in the phenomenal bestseller The Dukan Diet, Dr. Dukan’s four-step plan rejects counting calories and instead harnesses the power of pure protein, empowering you to achieve your “True Weight” and keep the pounds offforever. The Dukan Diet Cookbook is filled with over 350 simple, French-inspired recipes for the two most challenging phases of the diet—the protein-only Attack phase and the protein-and-vegetable Cruise phase. From Crispy Chicken Wings and Ham Souffle to Turkey Meatballs with Rosemary and Mint, Mussels Provencal and Curried Turnip Soup to Flourless Chocolate Cake and a scrumptious Vanilla Cookie—plus all-new recipes for Shirataki noodles—the recipes in this book prove you don’t have to sacrifice great taste and satisfaction in order to lose weight.

    Illustrated with sixteen pages of delectable color photographs, The Dukan Diet Cookbookis the essential companion to the Dukan Diet.

    Specs

    ISBN 9780307986733
    Genre COOKING / Health & Healing / Weight Control
    Format Hardcover
    Pages 358
    Publisher Date 2012-03-27 00:00:00.0
    Publisher Harmony Books
    Copyright Year 2012
    Height 9.5 in
    Wdth 6.25 in
    Thickness 1.25 in
    Unit weight 1.68 lb
    Language English
    Subtitle The Essential Companion to the Dukan Diet
    Edition Number 1
    Audience General/trade
    Authors Dukan, Pierre

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