Do you have Dr.Travis Stork book The Doctor's Diet Cookbook Tasty Meals for a Lifetime of Vibrant Health
The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight, Restore Optimal Health, Prevent Dise... (Hardcover)
Born and raised in the Midwest, Dr. Stork is a fervent believer in helping patients feel empowered when it comes to their health. Dr. Stork practices what he preaches and likes to teach by example, biking to work every day, rain or shine. While he doesnt expect individuals to give up their cars, he is passionate about enlightening individuals on simple ways to attain and maintain good health based on their own life and circumstances. He believes that oftentimes, when people come to the E.R., its already too late. Thats why he takes such pride in teaching people how to avoid preventable illness before it happens. Most people dont realize that they make over 200 health-related decisions every day that dictate how well and how long they live. Dr. Stork believes health is not about the gym or a deprivation diet; health is achieved by focusing on those seemingly inconsequential 200-plus decisions people make throughout the day.
|Genre||HEALTH & FITNESS / Weight Loss|
|Publisher Date||2014-01-01 00:00:00.0|
|Publisher||Bird Street Books|
|Unit weight||1.28 lb|
|Subtitle||Dr. Travis Stork's STAT Program to Help You Lose Weight, Restore Optimal Health, Prevent Disease, and Add Years to Your Life|
|Authors||Stork, Travis, M.d.|
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This book is just a common sense book. Not worth the money. If you want to read it go to your local library and check it out.Read More
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