"Realizing that primitive societies like the Kaluli of Papua New Guinea experience virtually no depression, Stephen Ilardi. is now testing a caveman-esque approach to treatment with promising results."---U.S. News & World Report
"Practical, straightforward, grounded in persuasive research, this book is recommended for anyone seeking an alternative approach to treating depression." Library Journal
"Ilardi offers a common-sense approach"---Newsday
"Prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for---and need."---Science Writers
"In addition to practical advice, this book contains success stories of [Ilardi's] patients, tips on measuring progress, and suggestions for overcoming roadblocks."---Tucson Citizen
"[Ilardi's] six steps . . are crucial to a recovery program from depression."---Beliefnet.com
STEPHEN S. ILARDI, PhD, is associate professor of clinical psychology at the University of Kansas and the author of over forty professional articles on mental illness. Through his active clinical practice, Dr. Ilardi has treated, several hundred depressed patients. He lives with his family in Lawrence, Kansas.