The Depression Cure: The 6-Step Program to Beat Depression Without Drugs: Includes PDF (CD-Audio)
 

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The Depression Cure: The 6-Step Program to Beat Depression Without Drugs: Includes PDF (CD-Audio)

Volume 6
Today $28.38
Item #: 14354365
    In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen S. Ilardi sheds light on our current predicament and reminds us that ......more

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In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen S. Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first-century life.

Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications.

Stephen S. Ilardi, Ph.D., is an associate professor of clinical psychology at the University of Kansas and the author of more than forty professional articles on mental illness.

Ever since his first play at thirteen (his mother still has the bellhop costume), Jeffrey Kafer has been an avid performer on the stage and in voice-overs. He has narrated over one hundred books spanning all genres and won the 2008 Voicey Award for Best New Voice.

Author:
Ilardi, Stephen S., Ph.D.
Genre:
SELF-HELP / Depression
Audience:
General/trade
Edition Detail:
Unabridged
Format:
CD-Audio
Language:
English
Publisher:
Tantor Media Inc
Publish Date:
08/20/2012
Copyright Year:
2012
ISBN:
9781452609300
Height:
5.75 in
Wdth:
6.5 in
Thickness:
1.0 in
Unit weight:
0.45 lb
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