Happy with this purchase....
The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism and Get Healthy (Hardcover)
Overstock Store Card
Pay $ per month for 12 months with
the Overstock Store Credit Card.¹
Pay $ per month for 12 months with the Overstock Store Credit Card.¹
Up to 24 Month Special Financing Available†
10% off on your first purchase*
No Annual Fee‡
Store Card is Ready to Use Instantly
Terms & Conditions
The DASH diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet byUs News & World Report, this effective and easy program includes menu plans, recipes, shopping lists, and more. Everything you need to lose weight and get healthy!
With a diet rich in fruits, vegetables, low-fat and nonfat dairy, lean meats, fish and poultry, nuts, beans and seeds, heart healthy fats, and whole grains, you will drop pounds and revolutionize your health, while eating foods you love. In just 2-weeks you'll experience:
- Faster metabolism
- Lower body fat
- Improved strength and cardiovascular fitness
- Plus lower cholesterol and blood pressure without medication, without counting calories!
|Genre||HEALTH & FITNESS / Diets|
|Publisher Date||2012-12-18 00:00:00.0|
|Publisher||Grand Central Life & Style|
|Unit weight||0.95 lb|
|Subtitle||2 Weeks to Drop Pounds, Boost Metabolism and Get Healthy|
|Country of Origin||United States|
The Omni Diet: The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammat... (Hardcover)
Shred: The Revolutionary Diet: Six Weeks, Four Inches, Two Sizes (Hardcover)
The Hunter/Farmer Diet Solution: Do You Have the Metabolism of a Hunter or a Farmer? Find Out...and Achieve Your ... (Hardcover)
Becoming Raw: The Essential Guide to Raw Vegan Diets (Paperback)
The All-New Atkins Advantage: The 12-week Low-Carb Program to Lose Weight, Achieve Peak Fitness and Health, and M... (Paperback)
Now Eat This!: 100 Quick Calorie Cuts at Home/ On-the-go (Paperback)
Eat Right for Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Idea... (Hardcover)
Zumba: Ditch the Workout, Join the Party: the Zumba Weight Loss Program
The Insulin-Resistance Diet: How to Turn Off Your Body's Fat-making Machine (Paperback)
Choose to Lose: The 7-Day Carb Cycle Solution (Paperback)
Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, ... (Hardcover)
The Blood Sugar Solution Cookbook: More Than 175 Ultra-Tasty Recipes for Total Health and Weight Loss (Hardcover)
Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! (Hardcover)
The 2 Day Diet: Diet two days a week. Eat the Mediterranean way for five (Paperback)
Choose to Lose: The 7-Day Carb Cycle Solution (Hardcover)
The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease (Hardcover)
- Disclosures & Guidelines
- Filter By:
- Most Recent
Questions & Answers
Shopping Tips & Inspiration
FAQs About Banned Books
FAQs about Banned Books from Overstock.com. Celebrate the freedom to read! Here are a few of the most frequently asked questions about banned books.
Best Books to Give for Mother's Day
Best Books to Give for Mother's Day from Overstock.com. If your mom is a bookworm, use these tips to find her a literary Mother's Day gift.
Twilight - Beyond the Novels
Twilight: Beyond the Novels from Overstock.com. Our guides provide customers with information about Twilight, the novel and advice about our many brand-name products.
Pulitzer Prize Literature Guide
Pulitzer Prize Literature Guide from Overstock.com. Looking for something to read? Here is a list of notable Pulitzer Prize-winning books.
How to Start a Book Club
How to Start a Book Club from Overstock.com. Our guides provide customers with information about how to start a book club and advice about our many brand-name products.
10 Fun Facts about Disney
10 Fun Facts about Disney from Overstock.com. Disney has a long, exciting history, and here are some fun and lesser known facts.
Tips on Selecting the Perfect Entertainment Gift
Tips on Selecting the Perfect Entertainment Gift from Overstock.com. Our guides provide customers with tips on selecting the perfect entertainment gift and advice about our many brand-name products.
Shipping & Returns
This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *