I first read this book from our local Library. By the 3rd chapter I knew I had to have this book. I actually purchased 3 copies, one for myself and gave the other two to friends of mine who I knew were dealing with some anger issues. This book helped me to recognize where a lot of my anger comes from....now I can work on those issues to resolve them. Excellent self-help book.
- Would you recommend this to a friend? Yes