The Condensed Encyclopedia of Healing Foods (Paperback)

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JUST WHAT IS A HEALTHY DIET?

WHAT DOES THE BODY NEED TO STAY STRONG AND GET WELL?

From the bestselling authors of The Encyclopedia of Healing Foods comes this convenient condensed edition -- a practical, portable gui...

Details

ITEM#: 10407257

JUST WHAT IS A HEALTHY DIET?

WHAT DOES THE BODY NEED TO STAY STRONG AND GET WELL?

From the bestselling authors of The Encyclopedia of Healing Foods comes this convenient condensed edition -- a practical, portable guide to the nutritional benefits and healing properties of virtually everything we eat.

Studies have shown that diet plays a major role in both provoking and preventing a wide range of diseases. Here, leading authorities on nutrition and wellness make sense of the research in an easy-to-use A-to-Z guide to eating your way to good health.

Boasting the most effective natural remedies for everyday aches and pains, as well as potent protection against serious diseases like Alzheimer's and cancer, The Condensed Encyclopedia of Healing Foods is an essential reference for anyone looking to make healthy eating a lifelong habit.

Specs

Dimensions 8.0x6.0x1.0
ISBN 9780743474030
Genre HEALTH & FITNESS / Alternative Therapies
Format Paperback
Pages 950
Publisher Date 2006-11-01 00:00:00.0
Publisher Pocket Books
Copyright Year 2006
Height 6.5 in
Wdth 4.0 in
Thickness 1.5 in
Unit weight 0.95 lb
Language English
Edition Detail Reissue
Audience General/trade
Authors Murray, Michael T.

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  • no as expected

    i thought it was going to be bigger. it reminded me of encyclopidia,there were foods missing that i thougt would be in there. i have other books id rathe,r that have larger print ,and line out the vitamins and such.still a good book.nice to add to ur collection!

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