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The Complete Idiot's Guide to Short Meditations (Paperback)
 
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The Complete Idiot's Guide to Short Meditations (Paperback)

Today $10.68
Item #: 10414596
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    The answer lies within.

    The Complete Idiot?s Guide to Short Meditations offers you a variety of simple?yet powerful?mediations designed to improve quality of life by quieting the mind. This book shows you how to feel like y......more

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Sponsored Links What's This?

The answer lies within.

The Complete Idiot?s Guide to Short Meditations offers you a variety of simple?yet powerful?mediations designed to improve quality of life by quieting the mind. This book shows you how to feel like you have more time, how to enjoy life more deeply and passionately, and how to handle everyday life without stress.
--Step-by-step exercises ease readers into meditation techniques
--Includes short meditations that can be done anywhere, anytime
--Meditations progressively build, gradually leading toward a deeper connection with the self while working at the reader?s own pace


DR. SUSAN GREGG has a doctorate in clinical hypno-therapy and is a reverend in the Universal Church of the Master. Her search for spiritual growth has taken her from New York to Vermont to San Diego and to Hawaii, where she is in private practice, assisting people in transforming their lives. Dr. Gregg is the author of several books, including Dance of Power, Finding the Sacred Self, and The Toltec Way: A Guide to Personal Transformation.

Author:
Gregg, Susan
Series Title:
Complete Idiot's Guide to
Genre:
SELF-HELP / Meditations
Audience:
General/trade
Format:
Paperback
Pages:
185
Language:
English
Publisher:
Alpha Books
Publish Date:
04/03/2007
Copyright Year:
2007
ISBN:
9781592576142
Height:
9.0 in
Wdth:
6.25 in
Thickness:
0.5 in
Unit weight:
0.55 lb
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