Your coupon has been activated.

The Complete Idiot's Guide to Plant-Based Nutrition (Paperback)

The Rewards Program that Pays for Itself
  • EARN 5 to 40%
    Earn 5% in Club O Rewards on every order & up to 40% on select items.
  • FREE SHIPPING Every Order, Every Day*
    No matter how big or small, your order always ships for free.
  • VIP ACCESS
    Dedicated customer service and early access to exclusive deals.
  • RISK FREE
    Club O pays for itself, or we make up the difference
Today: $15.72
  • Delivery Estimate

    Select a Product Option to view shipping

    • Product Alerts

      Stay in the know! Choose which alerts you’d like to receive on this product.

    The Complete Idiot's Guide to Plant-Based Nutrition (Paperback)
    CHOOSE A LIST
    • Wishlists
    • Save for Later

    The healthy vegan diet-made easy.

    Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one million vegans in the U.S. and about 50,000 new ones every year. A growing nu...

    Details

    ITEM#: 13285739

    The healthy vegan diet-made easy.

    Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one million vegans in the U.S. and about 50,000 new ones every year. A growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In The Complete Idiot's Guide(r) to Plant-Based Nutrition, readers will find:

    ? Where to get nutrients that others get from meat and dairy.

    ? How to avoid the vegan pitfall of overfed but undernourished.

    ? How to spot hidden animal ingredients in packaged foods.

    ? Tips for eating at restaurants.

    ? Special considerations for children and seniors.



    Specs

    Julieanna Hever, M.S., R.D., C.P.T. is a Plant-Based Dietitian and an ACE-Certified Personal Trainer who has owned To Your Health Fitness and Nutrition in Southern California for 12 years.
    ISBN 9781615641017
    Author Hever, Julieanna
    Genre HEALTH & FITNESS / Nutrition
    Format Paperback
    Pages 332
    Publisher Date 2011-08-02 00:00:00.0
    Publisher Alpha Books
    Copyright Year 2011
    Height 9.0 in
    Wdth 7.25 in
    Thickness 0.75 in
    Unit weight 1.15 lb
    Language English
    Series Name Complete Idiot's Guide to
    Edition Number 1
    Audience General/trade

    Product Reviews


    5 Stars
    1
    4 Stars
    0
    3 Stars
    0
    2 Stars
    0
    1 Stars
    0
    • Truly complete...not only for Idiot's!

      Easy to read and locate information. Truly an informative resource for my planned change in diet. Very glad I purchased it, and at a much less price than my local bookstore including shipping!

      Read More

    Questions & Answers

    Yay! Be the first to ask a question about this product.
    Get your product questions answered right here.
    Guidelines

    Shipping & Returns

    Shipping:

    This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *

    Standard Return Policy:

    Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

    FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

    * For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.

    ** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.