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The Complete Idiot's Guide to Gluten-Free Eating (Paperback)

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Eve Adamson is the co-author of numerous bestselling Complete Idiot?s Guides® including The Complete Idiot?s Guide® to Yoga. She also co-authored the hugely successful Mediterranean Diet.

Tricia Thompson, MS, RD, is an independent nutrition consultant specializing in celiac disease. She is a member of the Dietitian Advisory Board of Gluten-Free Living Magazine and a work group member of the American Dietetic Association's Evidence Analysis Project on Gluten Intolerance. The author of the celiac disease section of the American Dietetic Association?s Nutrition Care Manual and Celiac Disease Nutrition Guide, Thompson has written many professional articles and is a presenter at conferences dealing with gluten-free foods and diet and celiac disease.
Gluten, be gone!

Gluten intolerance affects almost three million Americans with painful and frustrating symptoms. Although testing for it is fairly simple, it can be difficult to diagnose?and the only treatment is a strict gluten-free diet for life. Armed with this book, post-diagnosis readers can meet the challenge. It contains lists of ?legal? and ?illegal? foods, food substitutions, a lesson in how to find gluten in food labels and keep flavor in gluten-free meals, and a section on dieting.


Dimensions 9.0x6.45x0.75
ISBN 9781592576838
Genre HEALTH & FITNESS / Diets
Format Paperback
Pages 288
Publisher Date 2007-11-06 00:00:00.0
Publisher Alpha Books
Copyright Year 2007
Height 9.25 in
Wdth 7.75 in
Thickness 0.5 in
Unit weight 1.0 lb
Language English
Series Name Complete Idiot's Guide to
Edition Number 1
Audience General/trade
Authors Adamson, Eve

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  • gluten free book

    very comprehensive explanation as to what is Gluten intolerance. made easy suggestions to common items in every day meal compilation. I would highly recommend this book to others, easy recipies and easy to follow book.

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  • Gluten-Free Eating

    Great experience with Overstock. The book was very informative.

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