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The Complete Guide to Drying Foods at Home: Everything You Need to Know About Preparing, Storing, and Consuming D... (Paperback)

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ITEM# 13280273
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    The Complete Guide to Drying Foods at Home: Everything You Need to Know About Preparing, Storing, and Consuming D... (Paperback)
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    ITEM#: 13280273

    Food dehydration is not just for prunes and raisins any more; A recent study in the United States revealed that the dried and dehydrated food industry made more than $6 billion in revenue in 2009 alone. Thanks to advances in technology, dehydrating foods at home has become easier than ever, allowing you to lock in food's nutritional value while eliminating the water content that causes foods to grow bacteria and mold. Drying foods also gives you a source of raw, nutrient-rich food that is easily available and requires no additional preparation.The Complete Guide to Drying Foods at Home provides you with all the information necessary for drying fruits, vegetables, meats, herbs, grains, and even dairy products. This book will provide you with instructions on how to dry foods using a food dehydrator and will also offer you simpler alternatives for how to dehydrate foods using an oven, microwave, or even the sun. You will learn what equipment you need to get started and how to properly store your food to ensure optimal freshness. This book also provides you with recipes for any meal of the day, whether you are looking for an easy breakfast alternative or a quick soup you can prepare for lunch. You will even learn how to prepare foods for young children and pets. Drying your foods will not only provide you with time-saving option for ways to prepare your meals, it will also allow you to reduce the amount of food you throw out each month. Researchers at the University of Arizona found that the average family wastes 14 percent of their food purchases; learning how to dehydrate and store dry foods can ensure the money you spend on groceries will not be thrown out with the trash.We have spent hundreds of hours interviewing dozens of experts who will provide you with all the information you need to start dehydrating your foods. We've spoken with nutritionists and busy parents who advocate drying foods as a way to save time and still prepare healthy meals. This book is filled with delicious recipes and practical tips to help you and your family enjoy the economic and health benefits that dehydrated foods offer. Whether you are looking for money-saving dinner options or a quick recipe for a high-protein trail mix, The Complete Guide to Drying Foods at Home offers you all the information you need to start cooking and eating smarter.

    Specs

    ISBN 9781601386021
    Genre COOKING / General
    Format Paperback
    Pages 288
    Publisher Date 2011-12-31 00:00:00.0
    Publisher Atlantic Pub Co
    Copyright Year 2012
    Height 8.75 in
    Wdth 5.75 in
    Thickness 0.75 in
    Unit weight 0.78 lb
    Language English
    Subtitle Everything You Need to Know About Preparing, Storing, and Consuming Dried Foods
    Audience General/trade
    Authors Paajanen, Terri
    Country of Origin United States

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    • Good boook

      I received 2 books with my dehydrator but liked this book more than those that came with the unit. It lists almost every type of fruit that I was interested drying without having to guess at times. It was so helpful, and simple to read that I bought a second copy for my sister-in-law who just bought a dehydrator. I am sure she will be pleased also.

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