How many pages is this book?
I WAS MORE INTERESTED IN ESSENTIAL OIL RECIPES FOR DIFFUSER....THIS IS GREAT FOR OTHER PURPOSES...NOT SOME MUCH FOR A DIFFUSER...
The Complete Book of Essential Oils and Aromatherapy (Paperback)
|Genre||HEALTH & FITNESS / Aromatherapy|
|Publisher Date||1991-09-01 00:00:00.0|
|Publisher||New World Library|
|Unit weight||1.1 lb|
|Authors||Worwood, Valerie Ann|
- Disclosures & Guidelines
- Filter By:
- Most Helpful
- Most Recent
I WAS MORE INTERESTED IN ESSENTIAL OIL RECIPES FOR DIFFUSER....THIS IS GREAT FOR OTHER PURPOSES...NOT SOME MUCH FOR A DIFFUSERRead More
This book will be a great resource. Includes everything from home remedies to cooking to personal care. It covers a lot of ground. I would buy it again.Read More
With ALL the ailments of today's health, I wouldn't dream of not having this book available to me. I've made numerous blends for myself, family and friends, and All agree that the recipes I used from this book have helped literally everyone. This book is just that, a recipe book. And like with all cook books, you can substitute ingredients and/or chose something more appealing to your senses. Either way, you're sure to truly enjoy it. The book explains which ingredients to use, and you can chose the ingredient you prefer from list, or the recommended. I've blended both ways, and in EVERY circumstances needed, they were great healing oils with successful results. They do explain, however, that migraines are the toughest to battle, but with extended use, it's sure to work. Aside from that, EVERYTHING else worked like magic... I hope this helps you decide.Read More
I refer to this book several times weekly for everything from pets to pests. A little frustrating that not everything is cross referenced as completely as I would like, the fact remains that she provides recipes, charts, formulas, etc. If you simply read the text you get more info and it is interesting, not preachy. I was green long before it was fashionable but it has been difficult to get the basics of how-to and not just why.Read More
Great book. I've used several of these remedies, and they work great. You have to do some cross referencing about the detail of particular illnesses, b/c she doesn't give you all of them. But she does give you a great drop-by-drop breakdown for the oil mix. Fantastic resource. Get one, you won't regret it.Read More
I was very pleased, exactly what I hoped it would be. Very user friendly. I was looking for a book that gave recipes, not delving into a long winded history of essential oils or giving information like a medical tome.Quick herb and essential oil descriptions. Loads of uses and recipes, perfect for the novice. I find it very useful and helpful. Highly recommend!!!!!Read More
Questions & Answers
There are 448 pages in this book.
Tips on Power Walking
Exercise is a great way to begin a healthy regimen. Step it up by power walking. It would be difficult to discuss tips on power walking without discussing the benefits. Power walking is a low-impact aerobic exercise with high-impact results. With power walking, you can get the aerobic exercise you need and you can strength train to tone muscles. Some of the benefits of power walking include weight loss, stronger muscles, better conditioning, more energy and a general feeling of good health. When considering power walking, here are a few things to be aware of.
Best Locations for Air Purifiers
Is the air you breathe as fresh and clean as it could be? An air purifier might be a good option for your home or office. Both ionic air purifiers and HEPA air filters can make a huge difference in the quality of the air in your home. Where should you place your air purifiers for the most impact on your health? Air filters should be kept a generous distance away from walls and furniture to run effectively. Consider these locations for air purifiers.
Top 5 Benefits of Pilates
Over 40 years after the death of Joseph Pilates, his namesake fitness creation, Pilates, has never been more popular. Pilates teaches mental control over the body, which results in a full-body workout. Instead of just a bundle of exercises designed to bulk up the muscles, Pilates aims to reclaim control over the muscles and increase general health. Those who practice Pilates exercise are well versed in its physical and mental benefits. Whether you are considering starting with some Pilates DVDs or signing up for a Pilates studio, your body will thank you; however, if you aren't quite convinced, here are just some of the benefits Pilates can bring into your life.
Best Baby Gifts for New Dads
Are you searching for the best baby gift ideas for a new dad? Mom and baby usually get all the gifts and attention, so giving a gift to a new dad will be a much appreciated surprise. There are many creative and fun gifts to choose from when shopping for new dads. Check out these ideas for some of the best baby gifts for new dads. Digital camera/camcorder. Giving dad a digital camera or camcorder is a great way to help him record all of the many milestones and memorable moments in his baby's first months of life and onward. Not only will dad have new equipment to take as many pictures and videos of his new baby as he wants; he'll also love having a new gadget to figure out and play with. Baby carrier. Infant car seats are great for getting around town with your baby in a car, but there are times when an infant car seat is too bulky to carry while you're walking. Dads love holding their babies in their arms, but it's nice to have some hands-free time for multitasking, especially with a brand new baby. For this reason, one of the best baby gifts for new dads is a front or back baby carrier. A baby carrier gives dad plenty of baby-dad quality time while allowing dad to go for walks, run errands or do chores around the house. Dads will love being able to have their babies close, and most babies enjoy being in their carrier so much that they nod off within minutes of being strapped on. Diaper bag. There are plenty of stylish designer diaper bags available for moms but what about dads? Most dads don�t want to carry around a women's diaper bag; get him a "dad bag" instead. There are many new masculine diaper bags on the market. These dad bags typically look more like standard backpacks or messenger bags but are designed with all of the handy compartments necessary for toting diapers, wipes, bottles and more. Masculine diaper bags will be a great hit with the new dad as he adjusts to life on the move with a little one. Parenting books. Many new dads are overwhelmed by the responsibilities of becoming a parent and would probably appreciate a little help understanding their new role. There are plenty of general parenting books available, some written just for dads, that cover topics ranging from baby health and baby development to a father's role and discipline. These books make some of the best baby gifts for new dads by providing them with a resource to answer some of their many questions about parenthood and serve as a reference for future dilemmas. View All Baby Back to Guides Directory View All Baby
Best Health Books for Women
When it comes to women's health, it's important to get reliable information. One way to get consistent information from reputable sources, such as doctors or specialists, is to add a health and fitness book to your library. Whether you are looking for an all-inclusive health book to deal with physical, mental or nutritional symptoms, or one that deals with a specific topic, there are plenty to choose from. Below, you'll learn about some of the best health books for women.
Health Benefits of Indoor Fountains
Aside from their natural beauty, indoor fountains have several hidden benefits you might not know about. Placing indoor fountains in a room will add a soothing, natural and comfortable atmosphere to your home that will spread like wildfire throughout the entire house. If you have enjoyed the tranquility of outdoor fountains, bring their magic indoors. Water fountains aren't just beautiful household decorations; they are a viable health-promoting home device. If you are considering installing an indoor fountain, here are a few benefits they have to offer you and your home.
Natural Health and Beauty Products Buying Guide
When you've decided to live a more eco-friendly lifestyle, one of the best places to start is with natural health and beauty products. However, you may have questions about what makes a product natural or why it is considered organic. This natural health and beauty products buying guide will tell you what you need to know, so you can start living a greener lifestyle.
FAQs about Dietary Supplements
A healthy diet and lifestyle includes more than diet and exercise. Adding dietary supplements to your regimen can help promote a healthy body from the inside out, but how do you know which dietary supplements you need and which supplements are safe and effective? Understanding the benefits and uses of vitamins and supplements can help you decide which supplements are for you. The following information can help you find answers to many of the most frequently asked questions about dietary supplements.
Steam Shower Fact Sheet
If you've ever enjoyed the luxurious heat of a sauna or steam room at your local health club, you can appreciate the appeal of having your own steam shower at home. Sauna and steam technology have been improved and miniaturized for residential use. You can install a steam shower in your home with little more space than is required for a typical shower. Here are some facts about steam shower technology and installation.
Nutritional Supplement Checklist
Dietary supplements are a great way to increase your health and ensure you are getting the vitamins and minerals your body needs. If you are wondering if dietary supplements are right for you, check out our answers to frequently asked questions about dietary supplements; it's a great place to start. Once you've made the decision to start supplementing your diet, this guide will help you choose the most effective vitamins and supplements and which will best complement your lifestyle.
New Year's Fitness Plans
Whether you want to train for a marathon or create a fitness plan that will help trim unwanted fat, make fitness one of your new year's resolutions. Once you've made your goal, prepare to reach those goals with the right fitness and exercise equipment and fitness books. Here are a few ideas on how you can make sure that, by this time next year, you feel fit, healthy, and proud of yourself.
Flexible Spending Account Information Guide
A flexible spending arrangement usually known as a flexible spending account (FSA), is a financial account that can be set up through an employer to pay for FSA-eligible products. The account is similar to a health savings account (HSA) and allows you, as an employee, to set aside a portion of your pre-tax wages to pay for certain healthcare needs for you and your family. This flexible spending account information guide will help you learn what services and products are eligible.
How to Pick a Pillow
Even if you have a top-of-the-line mattress and an 800 thread count sheet set, your bed is not likely to be comfortable without the right pillow tucked under your cheek. Nothing ruins a good night's sleep like a bad pillow. Unfortunately, it's easy to underestimate the value of a good pillow. Not only do good pillows add aesthetic value to your bed, but they can also be the difference between a restful night or an aching back and neck. Pillows come in different shapes, sizes and firmness. Take a look below to learn how to pick a pillow.
How to Prepare For a Disease Outbreak
From the common cold to more serious viruses, like Ebola, infectious diseases require everyone to be on guard. In the worst case scenario, a widespread infectious disease outbreak could not only endanger you and your family, but may also cause major disruptions in basic public services. Take these preventative steps and make an emergency preparedness plan, so you can be better prepared for disease outbreaks.
FAQs about Hot Tubs
It is difficult to deny the relaxing and recuperative powers of a hot tub or spa. A soak in a hot tub is one of the best ways to release the tension from a long day at work. Hot spas also soothe sore muscles after a long run or day of yard work.
Bug-Out Bags for Pets
Your emergency preparation plans aren't complete unless they include measures that will help keep your pets safe. It's important to create a bug-out bag with 72-hours' worth of important pet supplies, just like you should for the humans in your family. Here's how to put together a portable survival kit for your pet.
How to Eat Healthy Throughout the Winter
Eating healthy year-round is crucial, but it can be difficult as winter settles in. Learning how to eat healthy throughout the winter will not only make you feel great; it'll ensure that you look your best when swimsuit season rolls back around.
How to Cut Your Power Bill in the Kitchen
Electricity costs are constantly on the rise, but the kitchen is an excellent place to cut down on your power bill. With just a few simple steps, you can easily save money every month. Plus, you can also decrease your footprint on the environment. Check out these money-saving steps that will teach you how to cut your power bill in the kitchen.
FAQs about Window Air Conditioners
Window air conditioners can be a life saver in the summer months. They provide a comfortable escape from the hot outside temperatures. Window air conditioners are especially helpful in reducing heat-related health issues and making sleep more restful.
Bedding for a Healthy Baby Fact Sheet
Even after you've spent nine months caring for yourself, eating healthy and maintaining proper rest to ensure a healthy baby, there is still a lot more to do to keep your baby healthy. The right baby bedding is crucial to a baby's health. Take a look below for a bedding for a healthy baby fact sheet.
Shipping & Returns
This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *
Standard Return Policy:
Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details