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The Coconut Oil Miracle (Paperback)

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Dr. Bruce Fife, C.N., N.D., a certified nutritionist and naturopathic doctor, is the director of the southern Colorado chapter of the Weston A. Price Foundation, a nonprofit organization dedicated to nutritional education. As president of the Coconut Research Center, he educates the public about the health and nutritional aspects of coconut. He has written numerous health and nutrition books including Eat Fat Look Thin.

The complete, accessible guide to reaping all the health and beauty benefits of coconut oil

Natural coconut oil is nature's perfect food. Unlike the hydrogenated versions found in processed food, this uniquely curative elixir has been show to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to:

  • Promote weight loss
  • Help prevent heart disease, cancer, diabetes, arthritis, and many other degenerative diseases
    Strengthen the immune system
  • Improve digestion
  • Prevent premature aging of the skin
  • Beautify skin and hair

The Coconut Oil Miracle explains the benefits of coconut oil, and shows readers how to use it for maximum effect. This revised edition of the original, groundbreaking guide also includes a nutrition plan with 50 delicious recipes that will allow anyone to experience the healing miracles of coconut oil.


ISBN 9781583332047
Genre HEALTH & FITNESS / Healing
Format Paperback
Pages 239
Publisher Date 2004-09-09 00:00:00.0
Publisher Avery Pub Group
Copyright Year 2004
Height 8.75 in
Wdth 6.0 in
Thickness 0.75 in
Unit weight 0.65 lb
Language English
Edition Number 4
Audience General/trade
Authors Fife, Bruce

Customer Reviews

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  • Great!

    This book is very informative. Coconut Oil is so healthy for you and has vast amount of medicinal purposes . Its amaizing how we take earth's natural products for granted.

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    Great research statistics on how and why coconut oil is good for us and great uses and recipies

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  • threebritts

    Good information on the topic of coconut oil. Very helpful.

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  • Bruce Fife+Coconut oil

    I'm a RN and have for many years been under the misguided impression that coconut oil is a "bad/saturated fat"...just the contrary! It is the most healthy oil for cooking/frying and even using as a skin/scalp mosturizer. Coconut oil is a MCT (medium chain triglyceride) and has been used for decades in baby formulas and also in the hospital for malnurished patients and added to high protein sports drinks.The sad fact is that the medical profession and most nurtitionists dont BELIEIVE it is healthy and continue to give it a thumbs down. You should use this coconut oil in all food/cooking/frying instead of the popular olive oil and canola oil and corn oil.You too can help to cause a paradigm shift from misinformation being given to the public...BUY THIS BOOK AND READ IT TO BETTER UNDERSTAND THE HEALTHY BENEFITS OF COCONUT OIL!REMEMBER TO TELL A FRIEND...GOOD HEALTH TO YOU <:-)

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