The Chia Seed Cookbook: Eat Well, Feel Great, Lose Weight (Hardcover)
 

This item is out of stock.

Please enter your email address, we will notify you if it comes back in stock.

Overstock.com MasterCard®

$20 bonus after first use & 0% Intro APR*
No Payments & No Interest on orders over
$150 if you pay in full within 6 months.
Learn More ›

The Chia Seed Cookbook: Eat Well, Feel Great, Lose Weight (Hardcover)

Edition 1
Today $12.96
Item #: 14356731

    You may have heard of chia plants (or at least Chia Pets), but do you know just how good the plantís tiny seeds are for you, and how versatile they are? The chia plant is a relative of the mint plant. It makes tiny, flavorless, gluten-free se......more

Sponsored Links What's This?

You may have heard of chia plants (or at least Chia Pets), but do you know just how good the plantís tiny seeds are for you, and how versatile they are? The chia plant is a relative of the mint plant. It makes tiny, flavorless, gluten-free seeds that are chock full of antioxidants and fiber, and when combined with water, they can be used as a replacement for butter or oil in your favorite baked goods. In addition, the seeds contain an oil that naturally repels pests, making it easy for farmers to grow the seeds organically, without the use of pesticides. If thatís not enough to convince you to try them, consider that chia seeds help balance blood sugar, prevent diseases such as diverticulitis and diverticulosis, and contain the essential fatty acid omega-3, which lowers hypertension and benefits your heart. Itís surprisingly easy to cook and bake with chia seeds, and because they take on the flavor of whatever ingredients theyíre mixed with, theyíll only enhance your favorite dishes. Hereís a sampling of the nearly 100 recipes included:

  • Sunny Sweet Potato and Chocolate Chip Chia Muffins
  • Easy Chia Oat Squares
  • Peanut Butter Chia Waffles
  • Lemon Chia Cheesecake Pancakes
  • Cranberry Chia Couscous
  • Southwest Chia Bean Burgers
  • Citrus Scallops and Veggie Stir Fry
  • Fresh Chia Lime Soup
  • Chia Triple Fruit Crisp
  • Gluten-Free Peanut Butter Cookies
  • Sophisticated Chocolate Orange Cake
  • Oh-So-Lemon Cupcakes
  • Chia Lemon Hummus

Genre:
COOKING / Health & Healing / General
Audience:
General/trade
Edition:
1
Format:
Hardcover
Pages:
224
Language:
English
Publisher:
Skyhorse Pub Co Inc
Publish Date:
01/02/2013
Copyright Year:
2013
ISBN:
9781620874271
Height:
8.75 in
Wdth:
6.75 in
Thickness:
1.25 in
Unit weight:
1.88 lb
Was this product information helpful?
Yes No
Thank you for your feedback.
 
 
 
Thank you. Your feedback will help us create the best experience for our customers.

There are currently no product reviews for this product.

Be the first to write a review

Overstock.com values your opinion. Please take a moment and share what you like or don't like about a product.

Product Q&A

Ask a Question

Be the first to ask a question about this product.
Standard Return Policy:

Items must be returned in new or unused condition and contain all original materials included with the shipment. More details

FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

* For your safety, some orders go through our loss prevention department. If we select your order for this process, we will immediately notify you that there may be up to a 3-day delay on your order.

** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.

Buy Now with Bitcoin Learn More