The Brain Workout: Use It or Lose It (Paperback)
 
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The Brain Workout: Use It or Lose It (Paperback)

Today $7.16
Item #: 14347758
Very High Sellout Risk

    An enjoyable collection of more than 90 puzzles to keep the brain super fit

    Perfect for anyone who finds their concentration wandering during meetings, or who struggles to remember phone numbers or PIN numbers, this book offers a fun wa......more

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An enjoyable collection of more than 90 puzzles to keep the brain super fit

Perfect for anyone who finds their concentration wandering during meetings, or who struggles to remember phone numbers or PIN numbers, this book offers a fun way to mentally limber up. Centered around a program of problem-solving exercises and logic tests that will work the brain, it also serves as an enjoyable pastime for any puzzle fans. Research shows that regularly exercising the brain by tackling simple, short challenges helps sharpen the mind, improve memory, and offset the brain's aging process. Just like any other good training regime, this book provides more challenging exercises the further you progress, as well as a wealth of advice to keep your brain fit and healthy.

Dr. Gareth Moore is the author of a wide range of brain-training and puzzle books for both children and adults, including The Mammoth Book of Brain Workouts, The Rough Guide Book of Brain Training, and Train the Brain.

Author:
Moore, Gareth
Genre:
GAMES / Puzzles
Audience:
General/trade
Format:
Paperback
Pages:
192
Language:
English
Publisher:
Michael O'Mara Books
Publish Date:
10/01/2012
Copyright Year:
2011
ISBN:
9781843175636
Height:
8.25 in
Wdth:
5.5 in
Thickness:
0.75 in
Unit weight:
0.4 lb
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