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The Brain Workout: Use It or Lose It (Paperback)

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ITEM# 14347758

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ITEM#: 14347758

Dr. Gareth Moore is the author of a wide range of brain-training and puzzle books for both children and adults, includingThe Mammoth Book of Brain Workouts, The Rough Guide Book of Brain Training, andTrain the Brain.

An enjoyable collection of more than 90 puzzles to keep the brain super fit

Perfect for anyone who finds their concentration wandering during meetings, or who struggles to remember phone numbers or PIN numbers, this book offers a fun way to mentally limber up. Centered around a program of problem-solving exercises and logic tests that will work the brain, it also serves as an enjoyable pastime for any puzzle fans. Research shows that regularly exercising the brain by tackling simple, short challenges helps sharpen the mind, improve memory, and offset the brain's aging process. Just like any other good training regime, this book provides more challenging exercises the further you progress, as well as a wealth of advice to keep your brain fit and healthy.


ISBN 9781843175636
Genre GAMES / Puzzles
Format Paperback
Pages 192
Publisher Date 2012-10-01 00:00:00.0
Publisher Michael O'Mara Books
Copyright Year 2011
Height 8.25 in
Wdth 5.5 in
Thickness 0.75 in
Unit weight 0.4 lb
Language English
Subtitle Use It or Lose It
Audience General/trade
Authors Moore, Gareth

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