The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity (Paperback)

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    The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity (Paperback)
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    If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, “the...

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    ITEM#: 13454060

    Donna Gates, a nutritional consultant, author, and lecturer, has helped thousands of people overcome candidiasis and other immune-system disorders. Drawing on the best of modern medical science, ancient Chinese medicine, and naturopathy—combined with years of firsthand experience counseling clients—she created Body Ecology, her own system of health and healing. Donna regularly appears on radio shows and conducts workshops to educate the public on medicinal foods.

    If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, “the hidden invader.” The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism, and other immune-related disorders.

    The Body Ecology Diet reveals how to restore and maintain the “inner ecology” your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living. Tens of thousands of people have already benefited from the Body Ecology way of life—Donna Gates shows you, step-by-step, how to eat your way to better health and well-being . . . deliciously, easily, and inexpensively!

    In this book, you will learn how to: use seven basic universal principles as tools to gain mastery over every health challenge you may encounter; focus on your inner ecology to create ideal digestive balance; conquer cravings with strategies for satisfying snacking and for dining away from home; and plan meals with dozens of delectable recipes, an array of menus, and detailed shopping lists.

    Specs

    ISBN 9781401935436
    Genre HEALTH & FITNESS / Diets
    Format Paperback
    Pages 363
    Publisher Date 2011-06-15 00:00:00.0
    Publisher Hay House Inc
    Copyright Year 2011
    Height 9.25 in
    Wdth 6.25 in
    Thickness 1.0 in
    Unit weight 1.15 lb
    Language English
    Subtitle Recovering Your Health and Rebuilding Your Immunity
    Edition Detail Revised
    Audience General/trade
    Authors Gates, Donna

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