The Blood Sugar Solution Cookbook: More Than 175 Ultra-Tasty Recipes for Total Health and Weight Loss (Hardcover)

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ITEM# 14821421
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    The Blood Sugar Solution Cookbook: More Than 175 Ultra-Tasty Recipes for Total Health and Weight Loss (Hardcover)
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    ITEM#: 14821421

    Mark Hyman, MD, is the Director of the Cleveland Clinic Center for Functional Medicine, the chairman of the Institute for Functional Medicine, and founder and medical director of The UltraWellness Center. He is the #1New York Times bestselling author of The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution, The Blood Sugar Solution Cookbook, Ultrametabolism,The Ultramind Solution, The Ultrasimple Diet, and coauthor ofThe Daniel Plan and Ultraprevention.
    In THE BLOOD SUGAR SOLUTION COOKBOOK, Dr. Mark Hyman shares recipes that support the BLOOD SUGAR SOLUTION lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Dr. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and heart disease is insulin imbalance. Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients. Readers will exchange toxic factory-made foods for nutritious and easy-to-make dishes such as Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, Tuscan Zucchini Soup, Raspberry Banana Cream Pie Smoothie, Chocolate Nut Cake, and more. THE BLOOD SUGAR SOLUTION COOKBOOK will illuminate the inner nutritionist and chef in every reader.

    Specs

    ISBN 9780316248198
    Genre COOKING / Health & Healing / Diabetic & Sugar-Free
    Format Hardcover
    Pages 370
    Publisher Date 2013-02-26 00:00:00.0
    Publisher Little Brown & Co
    Copyright Year 2013
    Height 9.5 in
    Wdth 7.5 in
    Thickness 1.5 in
    Unit weight 1.7 lb
    Language English
    Subtitle More Than 175 Ultra-Tasty Recipes for Total Health and Weight Loss
    Edition Number 1
    Audience General/trade
    Authors Hyman, Mark

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    • an excellent resource. comprehensive. informativ

      What an excellent go-to for guidance and how-to. Easy to understand iinvaluable advice.

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