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The Bipolar Workbook
Tools for Controlling Your Mood Swings
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Basco (University of Texas) reviews the basic facts about bipolar disorder and provides methods for preventing and controlling symptoms of depression and mania. The activities in the workbook walk through the process of charting a personal history, dev......more
Basco (University of Texas) reviews the basic facts about bipolar disorder and provides methods for preventing and controlling symptoms of depression and mania. The activities in the workbook walk through the process of charting a personal history, developing an early warning system, taking medication, fighting off negative thinking, and coping with poor concentration. Annotation )2006 Book News, Inc., Portland, OR (booknews.com)
- Author:
- Basco, Monica Ramirez
- ISBN:
- 9781593851620
- Format:
- Paperback
- Pages:
- 253
- Publish Date:
- 12/21/2005
- Publisher:
- Guilford Pubn
- Language:
- English
Portions copyright 2005 Muze Inc. All rights reserved.
- 5 Stars 1
- 4 Stars 0
- 3 Stars 0
- 2 Stars 0
- 1 Stars 0
Overall Rating: 5
Most Helpful Reviews
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Good, Easy Book to Read
There's a lot of information in this workbook, but it's easy to read and understand. My husband doesn't read much fiction, and even less non-fiction, but he's willing to read this since the information is presented in a succinct and informative manner.
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