As seen on TV, these are the workouts that help the average Jane and Joe to shed pounds and get healthy, in as little time as possible. Many people from the cast of THE BIGGEST LOSER, as well as celebrity trainer Bob Harper, appear in the six enjoyable, highly effective routines presented here.
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I have literally every fitness video out there and this is my absolute favorite! There is nothing more motivational than to see people this size keep up with Bob when I'm much smaller and I'm ready to quit half way through! It's so easy to keep up with having simple but effective movements to keep my heart rate up. I also bought one for my 12 year old daughter who has weight issues and she loves it! It's easy enough for her to do and anything that motivates a 12 year old to work out has got to be good! It's helped my whole family lose weight and be more active. Granted, it may not be for the seasoned athlete, but it's the perfect video to get you off the couch and motivated to start a fitness program.
How often do you shop at Overstock.com? Few times a year
I love that this video has so much variety. I'm currently using the 6 week pre-designed workout. I feel like Bob is right here with me. Also, he is very encouraging throughout the entire workout and keeps me motivated.
I have only had this video for a week and it's the first time in a long time that I have looked forward to working out.
I had a baby 3.5 months ago and this video is a great workout.
I enjoy seeing the people from the show. It's great seeing "real" people and not tiny little models working out who do the workouts perfectly. These guys make their fair share of mistakes.
This video is also easy to follow. I hate exercise videos where you can't keep up with the instructor. That is NOT a problem with this video.
I HIGHLY recommend this video to anyone looking for something fun and motivating.
How often do you shop at Overstock.com? Few times a year
This is a great workout! I have been working out to this DVD for a little over 2 weeks now and I love it..I couldn't believe how much work a 20-25 minute workout could be..but it's fabulous. You really get quite a workout in such a short time. There is a warm up then the 20-25 min workout then a cool down..the whole thing lasts less than an hour but you feel like you really work out. I like how simply set up it is. You can follow a preset schedule or customize your workout the way you want it. It's great for adults and teenagers but I wouldn't recommend younger children doing this. The trainer, Bob, is wonderful..very encouraging throughout the video..he makes you want to keep trying. I'm really pleased with it.
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