The Biggest Loser Cookbook

This book was a great price and has a lot of good recipies. The only caution I would give is the book advises to not always use the low or non fat products rather choose something with lower calories DO IT! some of the recipies do not taste or smell good if you dont. i.e. the crab spread. My favorite recipies by far in he book is the taco salad yum!

This cookbook has very easy to follow lowfat recipes from some of the contestants on previous shows. It's not a very extensive book but a good one to have around for cooking and eating healthy!

I love this cookbook. It is filled with so many yummy and healthy recipes that even my husband who is suspicious of "diet" recipes loves the dinners from it. It does not taste like "diet" food. I definitely recommend this to anyone.

Great recipes! I have tried a couple of them already and they have all been flavorfull and healthy!

Based on the NBC hit show "The Biggest Loser," this colorful cookbook is a plus to anybody's library that is trying to lose weight or even just eat healthy. The promise of the book is that eating healthy can be quick and delicious AND it doesn't have to mean bland, tasteless food- and the book delivers. Readers will find a short review of the Biggest Loser's way to lose weight- which is sensible- you eat right and exercise. Then comes the heart of the book- over 100 recipes for the various meals like breakfast, snacks, etc. And unlike a lot of cookbooks, each recipe shows you exactly how many calories, fat grams, protein grams, carb grams, fiber grams, sodium, and cholesterol it contains- which is nice for a wide variety of other populations such as those with diabetes, high blood pressure, or heart disease. A sensible and practical cookbook, a lot of people will probably get their money's worth. Also recommend "The Sixty-Second Motivator" for people who need motivation to diet and exercise.