$1 Shipping on your entire order.

*Excludes AK, HI, and int'l

Loading...

  • +Share This Page

    Share This on Your Favorite Networks

The Best Life Diet by Bob Greene (Hardcover)

The Best Life Diet by Bob Greene (Hardcover)

Today $20.59
  • Club O Members Only:
    Earn $1.03 in Club O RewardsTM + Free Shipping
Accept terms & add Club O to Cart for $19.95
Overstock.com MasterCard ® $20 bonus after first use & 0% Intro APR* Learn More ›

Brief Description

Item#: 10424430
    In The Best Life Diet, Bob Greene outlines a diet plan for losing weight and keeping it off.

This item is out of stock.

Please enter your email address, and we will notify you if it comes back in stock.

 
Sponsored Links
What's This?
 

    From the bestselling author of Get With the Program! and Bob Greene's Total Body Makeover comes The Best Life Diet, a lifetime plan for losing weight and keeping it off. Bob Greene's plan, easily tailored to an array of tastes, lifestyles, and activity levels, acts as your personal trainer and private nutritionist. Greene is able to attack the problem of weight loss realistically and offer a long-term program that accounts for the challenges and constraints of the real world.

    Divided into three phases, The Best Life Diet gives you the tools you need to change your life. In each phase, you'll be asked to reexamine the decisions you make on a daily basis and gradually alter your habits to achieve lasting results. The book also includes easy-to-follow meal plans that make it simple to meet your daily energy and nutrient requirements, whether you are on the run and breakfast means a quick smoothie or you have time to shop for fresh produce and make something special.

    • Author: Greene, Bob
    • ISBN: 9781416540663
    • Format: Hardcover
    • Pages: 278
    • Publish Date: 12/26/2006
    • Publisher: Simon & Schuster
    • Language: English

    Portions copyright 2005 Muze Inc. All rights reserved.

Dimensions:
9.3x6.7x1.1
Was this product information helpful?
Yes No
Thank you for your feedback.
 
 
 
Thank you. Your feedback will help us create the best experience for our customers.

Buying Guides

Standard Return Policy:
Items must be returned in new or unused condition and contain all original materials included with the shipment.
More details
FINAL SALE EXCLUSION:
Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

* For your safety, some orders go through our loss prevention department. If we select your order for this process, we will immediately notify you that there may be up to a 3-day delay on your order.
** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.

Expedited Shipping:
We offer Next Day, 2 Day, and 3 Day shipping for most items. Expedited shipping is not available for items being shipped to PO Boxes or APO/FPO destinations. For more information on this please view our Expedited Shipping page.
More details

Credit Cards

  • Visa
  • MasterCard
  • American Express
  • Discover Card
Shop and pay online quickly and securely using your PayPal account.
6 Months | No Payments + No Interest if paid in full.
On orders over $150.
Subject to credit approval.
More details

Overstock.com® MasterCard®

  • 0% Intro APR* on purchases for the first 6 billing cycles after your account is open.
  • Earn up to 8% in Rewards when you use your card at Overstock.com.
  • Earn 1% Rewards Dollars on everyday purchases.
  • Receive a $20 statement credit the first time you use your card.
*Learn More  
 
 

  • Showing 2 most helpful reviews on this product.

    • 5 Stars 5
    • 4 Stars 0
    • 3 Stars 0
    • 2 Stars 0
    • 1 Stars 0

    Overall Rating: 5

    Most Helpful Reviews

    • Best Life-Best Yet

      Of all the Bob Greene books, I think this one is the best. Not because it has some revolutionary diet or exercise plan, but simply because it focuses more on other factors that keep people from losing weight. As the book points out, dropping weight is not just a numbers game, its a complicated web of social rituals, cultural expectations and habits that drive people to gain weight. The book's plan is a three phase one. The focus of phase one is to move more and change your meal patterns. Phase two is learning how to control your hunger and make dietary changes. Finally, phase three concentrates on improving the quality of one's diet. The book ends with meal plans and recipes, which roughly make up about a third of the book. Also sandwiched in there is a short section on keeping a positive attitude, which I feel is as crucial as anything else when it comes to losing weight. After all, what good is a plan if you can't stick with it long enough to see results? (Also recommend "The Sixty-Second Motivator" for more on this topic). All in all its probably Bob's best to date and I'm sure it will help many who struggle with their weight loss demons.

      bookresearcher Jan 26, 2007

      3Helpful
      0Not Helpful
      Flag As Inappropriate

    • 4 l/2 stars

      This is a great book with a great plan to get in shape and healthy the right way. Very good value for the price and the speed at which I received the book it was great.

      busygirl34 from California, May 7, 2007

      1Helpful
      0Not Helpful
      Flag As Inappropriate
    View All Most Helpful Reviews ›

    Most Recent Reviews

    • The Best Life Diet

      This is an excellent book - full of great advice - that you can actually live with. I would highly recommend it!

      Flag

      4kyds from Minnesota, Oct 2, 2007

      0
      0

    • The Best of Life Diet

      This book has been very insightful and helpful in how to change the way I think about eating. I am able to enjoy eating so that I don't feel guilty and also has helped me to understand my body in a way that allows me to know what changes to expect and why.

      Flag

      kalittle1 from Emmett, ID, Jul 26, 2007

      0
      0

    • The book was rated #1 by Consumer Reports

      I bought this book because Consumer Reports rated it as THE BEST diet book on the market. Imagine my surprise when I found it on Overstock almost half the price! This is an excellent self help diet book. Easily understood and plain writing. I would recommend the book AND buying it from Overstock where you really can't go wrong!

      Flag

      ritaz from Boston, Jun 8, 2007

      0
      0
    View All Most Recent Reviews ›

  • Product Q&A

    Ask a Question
    Be the first to ask a question about this product.
 
 
Download MyCurrent
MyCurrent is a free desktop application that finally provides
a way to stay up-to-date on your Twitter and Facebook
accounts, without spending all day doing it.

© 2012 Overstock.com All Rights Reserved

Terms and Conditions

Sign up to receive exclusive
discounts and promotions by email

Sign Up for Omail