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ITEM# 11926125
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    The Art of Happiness: A Handbook for Living (Hardcover)
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    Details

    ITEM#: 11926125

    Tenzin Gyatso, His Holiness the Fourteenth Dalai Lama, is the spiritual and temporal leader of the Tibetan people. His tireless efforts on behalf of human rights and world peace have brought him international recognition. He is the recipient of the Wallenberg Award (conferred by the U.S. Congressional Human Rights Foundation), the Albert Schweitzer Award, and the Nobel Peace Prize.

    Howard C. Cutler, M.D., is a diplomate of the American Board of Psychiatry and Neurology. He first met the Dalai Lama in 1982 while visiting India on a research grant to study Tibetan medicine. Dr. Cutler maintains a private psychiatric practice in Phoenix.
    An updated edition of a beloved classic, the original book on happiness, with new material from His Holiness the Dalai Lama and Dr. Howard Cutler.

    Nearly every time you see him, he?s laughing, or at least smiling. And he makes everyone else around him feel like smiling. He?s the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman. Why is he so popular? Even after spending only a few minutes in his presence you can?t help feeling happier.

    If you ask him if he?s happy, even though he?s suffered the loss of his country, the Dalai Lama will give you an unconditional yes. What?s more, he?ll tell you that happiness is the purpose of life, and that ?the very motion of our life is toward happiness.? How to get there has always been the question. He?s tried to answer it before, but he?s never had the help of a psychiatrist to get the message across in a context we can easily understand.

    The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology.

    Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life?s obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense,The Art of Happiness is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.

    Specs

    ISBN 9781594488894
    Genre RELIGION / Buddhism / General (see also PHILOSOPHY / Buddhist)
    Format Hardcover
    Pages 320
    Publisher Date 2009-10-01 00:00:00.0
    Publisher Riverhead Books
    Copyright Year 2009
    Height 9.0 in
    Wdth 5.75 in
    Thickness 1.0 in
    Unit weight 1.05 lb
    Language English
    Subtitle A Handbook for Living
    Edition Number 10
    Edition Detail Anniversary
    Audience General/trade
    Authors Dalai Lama XIV
    Country of Origin United States

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    • Wonderful book

      This is a wonderful, easy-to-read book. Anyone could benefit from its simple and timeless wisdom.

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