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A 13-step interactive plan that explains how emotions and unmet needs can feed anger--and tells how readers can find healthy ways to express and control it. This unique workbook offers answers for anyone who struggles with destructive anger and wants to develop healthy alternatives for dealing with it. The only anger management program on the market that offers interactive exercises to help the readers understand and modify behavior.
- Author:
- Minirth, Frank
- ISBN:
- 9780840745743
- Format:
- Paperback
- Publish Date:
- 01/01/1993
- Publisher:
- Thomas Nelson Inc
- Language:
- English
Portions copyright 2005 Muze Inc. All rights reserved.
- 5 Stars 1
- 4 Stars 0
- 3 Stars 0
- 2 Stars 0
- 1 Stars 0
Overall Rating: 5
Most Recent Reviews
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The Anger Workbook
The Anger Workbook shows the many facets of anger from the commonly thought of rageaholic to the stealthly passive aggressive. It was very helpful in identifying some of the leading contributors of anger and giving sound advice on walking into freedom. It is easy to read and provides questions for personal application.
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