The American Heart Association Low-Salt Cookbook (Paperback)

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ITEM# 2347480
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    The American Heart Association Low-Salt Cookbook (Paperback)
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    ITEM#: 2347480

    The American Heart Association is the nation’s premier authority on heart health and stroke, with a bestselling library of cookbooks and health guides. The Association is headquartered in Dallas, Texas, with affiliates that serve the entire United States. Visit the Web site at www.americanheart.org.
    Dedicated to healthy eating, the American Heart Association has always provided readers with delicious ways to reduce their sodium intake– without sacrificing taste. Now it offers a completely revised and updated edition of the must-have cookbook for anyone trying to decrease the salt in his or her diet. Encompassing everything from appetizers and soups to entrees and desserts, this is a wonderful collection of more two hundred may start with Hot and Smoky Chipolte-Garlic Dip, move on to Grilled Pork Medallions with Apple Cider Sauce or maybe the Cajun Snapper, and finish with a decadent-tasting Denver Chocolate Pudding Cake.

    Each of the mouth-watering dishes, including fifty brand-new ones, includes a nutrient analysis. The book also provides the latest dietary information and tips on substituting ingredients, avoiding hidden sodium, and dining out while sticking to your low-sodium plan. It shows you how to accomplish your goals–and proves how stylish and flavorful eating heart-healthy can be!

    Specs

    ISBN 9780345461834
    Genre COOKING / Health & Healing / Low Fat
    Format Paperback
    Publisher Date 2003-11-01 00:00:00.0
    Publisher Ballantine Books
    Height 7.0 in
    Wdth 4.5 in
    Thickness 1.0 in
    Unit weight 0.4 lb
    Language English
    Edition Number 2
    Edition Detail Reprint
    Audience General/trade
    Authors American Heart Association

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    • Terrific Resource

      This is a great resource for families serious about lowering salt intake. It has basic information for making your own low salt sauces and salad dressings. (Read your bottles if you don't think this is an issue!) Easy to read. Well organized. Lots of ideas for meals. Easy to moderately easy recipes!

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      • My wife had a heart attack Thanksgiving night 2014 and we got her the hosp. just in time to save her. They had to put 2 stents in her heart and stayed in hosp. for 6 days for recovery. She was sent home with a portable defib monitor that she had to wear 24/7 until mid Feb. Meanwhile she has to go to Cardio Rehab 3x a week for 35 sessions. She has to eat healthier and has started by watching her diet but alot of what she makes has little or no taste so to help her out I've ordered 2 cookbooks to help her out.

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