The 5:2 Cookbook: 100 Recipes for Fasting (Paperback)
 

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The 5:2 Cookbook: 100 Recipes for Fasting (Paperback)

Edition 1
Today $8.99
Item #: 15279416

    The 5:2 lifestyle diet is sweeping the nation. It allows you to change your life for the better by dieting just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake to 500/600 calories on fast days, and ......more

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The 5:2 lifestyle diet is sweeping the nation. It allows you to change your life for the better by dieting just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake to 500/600 calories on fast days, and eating normally for the rest of the week. You can even eat out and have treats!

But what to eat on a fasting day? Bored with omelets or salads? Want something quick and easy but don't know what? Look no further. With over 100 calorie-counted recipes specially designed for anyone who is fasting, it couldn't be easier or more delicious to put the 5:2 diet into practice.


Author:
Dowden, Angela
Genre:
COOKING / Health & Healing / General
Audience:
General/trade
Edition:
1
Format:
Paperback
Pages:
160
Language:
English
Publisher:
Hamlyn
Publish Date:
05/21/2013
Copyright Year:
2013
ISBN:
9781846014666
Height:
7.75 in
Wdth:
5.0 in
Thickness:
0.5 in
Unit weight:
0.35 lb
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