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The 5:2 Cookbook: 100 Recipes for Fasting (Paperback)

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ITEM# 15279416

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ITEM#: 15279416

The 5:2 lifestyle diet is sweeping the nation. It allows you to change your life for the better by dieting just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake to 500/600 calories on fast days, and eating normally for the rest of the week. You can even eat out and have treats!

But what to eat on a fasting day? Bored with omelets or salads? Want something quick and easy but don't know what? Look no further. With over 100 calorie-counted recipes specially designed for anyone who is fasting, it couldn't be easier or more delicious to put the 5:2 diet into practice.


ISBN 9781846014666
Genre COOKING / Health & Healing / General
Format Paperback
Pages 160
Publisher Date 2013-05-21 00:00:00.0
Publisher Hamlyn
Copyright Year 2013
Height 7.75 in
Wdth 5.0 in
Thickness 0.5 in
Unit weight 0.35 lb
Language English
Subtitle 100 Recipes for Fasting
Edition Number 1
Audience General/trade
Authors Dowden, Angela

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