The 30-Minute Pregnancy Workout Book

The 30-Minute Pregnancy Workout Book

Author:

Aberg, Anna

Description: Organized into three different "sets" for each trimester of pregnancy, a comprehensive program of weight-training exercises focuses on such problem areas of the body as the abs, arms, thighs, butt, and shoulders while promoting increased strength, enhanced endurance, flexibility, body toning, weight control, and overall well-being. Original. 25,000 first printing.

Product Details
Pages:	123
Publisher:	Griffin
Language:	English
Contributors...
Author:	Aberg, Anna

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Related Topics ...

Pregnancy & Childbirth

Exercise for pregnant women