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The 30 Day Total Health Makeover (Paperback)
Everything You Need to Do to Change Your Body, Your Health, and Your Life in 30 Amazing Days
Today
$11.86
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In this New York Times Bestseller, actress Marilu Henner reveals her miserable years of yo-yo dieting and explains how, at the age of 46, she finally achieved optimal health and fitness. Her ten-step program includes a diet plan for readers who love to......more
In this New York Times Bestseller, actress Marilu Henner reveals her miserable years of yo-yo dieting and explains how, at the age of 46, she finally achieved optimal health and fitness. Her ten-step program includes a diet plan for readers who love to eat and offers advice on exercise. Additionally, Henner discusses the advantages of vegetarianism, the dangers of chemically processed foods, and compares sugar to sugar substitutes.
- Author:
- Henner, Marilu
- ISBN:
- 9780061031335
- Format:
- Paperback
- Pages:
- 296
- Publish Date:
- 06/01/2001
- Publisher:
- Avon A
- Language:
- English
Portions copyright 2005 Muze Inc. All rights reserved.
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