The 3-Hour Diet Cookbook (Paperback)

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ITEM# 10884450
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    The 3-Hour Diet Cookbook (Paperback)
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    Lose belly fat first in just 14 days with this fun and easy cookbook from Jorge Cruise, bestselling author of The 3-Hour Diet™!

    Jorge Cruise has empowered thousands of busy Americ...

    Details

    ITEM#: 10884450

    Lose belly fat first in just 14 days with this fun and easy cookbook from Jorge Cruise, bestselling author of The 3-Hour Diet™!

    Jorge Cruise has empowered thousands of busy Americans to take control of their weight and live happier and healthier lives. His bestselling books 8 Minutes in the Morning®, The 3-Hour Diet™, and The 12-Second Sequence™ have helped even the busiest people get slim—without deprivation, counting calories, or giving up carbs—and keep the pounds off for good. Now, with The 3-Hour Diet™ Cookbook, he offers all-new, time-friendly recipes that make following The 3-Hour Diet™ even easier.

    Filled with delicious recipes the whole family will love—from a Turkey, Bacon, and Egg Wrap to Fresh Tomato and Mozzarella Pizza to Chicken Teriyaki—this cookbook gives you more than 200 options for breakfast, lunch, dinner, and snacks. Nearly all the recipes can be made in less than ten minutes of cooking time and are portioned to fit the diet exactly.

    With motivational success stories from real people, beautiful full-color photographs, and Jorge's trademark easy-to-follow instructions, The 3-Hour Diet™ Cookbook is an essential tool for anyone who wants to get slim, fit, and healthy—and stay that way—for a long time to come. Losing weight has never been easier!

    Specs

    Dimensions 9.0x6.0x1.0
    ISBN 9780061118470
    Genre HEALTH & FITNESS / Weight Loss
    Format Paperback
    Pages 348
    Publisher Date 2008-06-01 00:00:00.0
    Publisher Avon A
    Copyright Year 2007
    Height 8.75 in
    Wdth 7.25 in
    Thickness 0.75 in
    Unit weight 1.85 lb
    Language English
    Edition Detail Reprint
    Audience General/trade
    Authors Cruise, Jorge

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