The 1200-Calorie-A-Day Menu Cookbook

Quick and Easy Recipes for Delicious Low-Fat Breakfasts, Lunches, Dinners, and Desserts
by Hughes, Nancy S.
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Brief Description

Item#: 2680526
    This diet plan offers numerous low-calorie recipes--for breakfast, lunch, and diner--that require 15 minutes to prepare. Each meal contains an average of 350 calories. Thus, readers who eat three meals a day will maintain a caloric intake below 12...
 
 

Description:

This diet plan offers numerous low-calorie recipes--for breakfast, lunch, and diner--that require 15 minutes to prepare. Each meal contains an average of 350 calories. Thus, readers who eat three meals a day will maintain a caloric intake below 1200 per day. As with all weight-loss programs, readers should consult their physicians beforehand.

Author:
Hughes, Nancy S.
ISBN:
9780809236336
Format:
Paperback
Pages:
163
Publish Date:
11/01/1994
Publisher:
Contemporary Books
Language:
English
Portions copyright 2005 Muze Inc. All rights reserved.

 

Customer Reviews

Overall Rating: 4.7

Rating

Excellent Cookbook

slwendt from Waupun WI, Oct 6, 2009

I really like that it gives the side dishes recipes with the main meal recipes. The recipes I have made so far have been excellent!

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Rating

Menu is yummy and easily do-able

dolphingurl26 from Virginia, Aug 8, 2008

There is great variety here. The recipes are simple and the menus are well put together. This seems to be a great weight loss tool. No starvation diet here

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   Ratings-Only Reviews

   Based on the average of (1) ratings-only reviews

   Rating: 5.00 out of 5.00
   Would recommend?: Yes 1 out of 1
 

 

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