The 1200-Calorie-A-Day Menu Cookbook

Description:

This diet plan offers numerous low-calorie recipes--for breakfast, lunch, and diner--that require 15 minutes to prepare. Each meal contains an average of 350 calories. Thus, readers who eat three meals a day will maintain a caloric intake below 1200 per day. As with all weight-loss programs, readers should consult their physicians beforehand.

Portions copyright 2005 Muze Inc. All rights reserved.

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