Taste of Home Comfort Food Diet Cookbook (Paperback)
In addition to hundreds of satisfying recipes, this book contains:
-A four-week meal plan that covers breakfast, lunch, dinner, desserts, snacks, and beverages
-Nutrition facts and calories, including diabetic exchanges
-Notes on exercise and portion control
-A code to access a special gated website, which contains additional meal plans, healthy tips, and online community support
-Testimonials and photos from actual dieters
-A free year subscription to Taste of Home Healthy Cooking magazine
-Tips on dining out
Readers will also find a number of "free foods" with low calories for guilt-free snacking and a clip-and-keep calorie guide they can remove from the book to carry on the go for use in restaurants. Put the Taste of Home Comfort Food Diet Cookbook's meals on your menu, and you'll be putting the pleasure back in healthy eating.
|Genre||COOKING / Health & Healing / Weight Control|
|Publisher Date||2009-12-31 00:00:00.0|
|Unit weight||1.85 lb|
|Authors||Taste of Home|
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Great value for the Taste of Home product, includes coupons for a year magazine subscription. Magaizine includes 2 pages of gluten free recipies in each issue, which is what I bought it for.Read More
I really like this cookbook, many of the meals sound wonderful. The ingredients are readily available and the recipes are user friendly and quick to make. I'm sure I'll use it often.Read More
I have over 100 cook books- love to look at them- rarely cook anythng in them. This is the first cookbook that I have actually prepared over 10+ recipes to date, some even twice. I also have copied the recipes to give to friends because the recipes were soooo good. I would recommend this to anyone who is looking for low calorie recipes, but doesn't like to do a lot of preparing. I like thing easy and fast. This is my best cookbook to date!Read More
good recipes and pretty healthy i got this as a gift for my mom and she said that she's already made a few recipes out of itRead More
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