Superfood Smoothies: 100 Delicious, Energizing & Nutrient-Dense Recipes (Hardcover)

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    Superfood Smoothies: 100 Delicious, Energizing & Nutrient-Dense Recipes (Hardcover)
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    "Everyone loves smoothies. Everyone! With an infinite number of delicious, natural flavors, colors, and health benefits to mix and match, smoothies are the easiest way to embrace a healthy lifestyle on a daily basis. Now you can give your smoothie-blen...

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    ITEM#: 14682165

    Julie Morris is a Los Angeles-based natural food chef and advocate of whole, plant-based foods and superfoods. She has worked in the natural food industry for close to a decade as a recipe developer, writer, cooking show host, and spokesperson and executive chef for Navitas Naturals, a fair-trade company that specializes in 100% organic superfoods. Her mission is simple: to share recipes and nutrition tips that make a vibrantly healthy lifestyle both easy to achieve and delicious to follow. To learn more about Julie and superfoods visit juliemorris.net.
    "Everyone loves smoothies. Everyone! With an infinite number of delicious, natural flavors, colors, and health benefits to mix and match, smoothies are the easiest way to embrace a healthy lifestyle on a daily basis. Now you can give your smoothie-blending routine a boost when you use the most antioxidant-, vitamin-, and mineral-packed foods in the world: superfoods. Superfood Smoothies offers 100 nutrient-dense recipes plus innovative culinary methods to get the most health benefits and pack in the maximum amount of nutrition into every incredible drop of these satisfying drinks. You'll discover which superfoods are the best for smoothies; find out which ingredients to avoid; and learn countless secrets to making your smoothies more nutritious (and moredelicious) than anything you could buy in the store. From athletes to kids to fast-paced executives, and to anyone seeking a gentle cleanse, Superfood Smoothies will upgrade your nutrition, energize your day, and inspire you to power up your blender now!"--

    Specs

    ISBN 9781454905592
    Format Hardcover
    Pages 198
    Publisher Date 2013-05-07 00:00:00.0
    Publisher Sterling Pub Co Inc
    Copyright Year 2013
    Height 9.0 in
    Wdth 8.0 in
    Thickness 1.0 in
    Unit weight 1.72 lb
    Language English
    Subtitle 100 Delicious, Energizing & Nutrient-Dense Recipes
    Audience General/trade
    Authors Morris, Julie

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