15 Books to Empower Tween Girls
Learn about good books that will empower young girls, tweens and teens. Shop books for girls on Overstock.com. Free shipping.*
The plan is easy to follow. You really do eat enough food to keep you from wanting to snack. You have so many options for the 100 & 150 calories. Each person will loose weight differently but it does teach you how to eat correctly,...
IAN K. SMITH, M.D. is the New York Times #1 bestselling author ofShred, The 4 Day Diet, The Fat Smash Diet and Extreme Fat Smash Diet. He is a co-host of the television showThe Doctors, a medical contributor to The Rachael Ray Show and host of the nationally syndicated radio showHealthWatch.
Dr. Smith is the founder of two major national health initiatives--the 50 Million Pound Challenge and the Makeover Mile--that have helped millions of people lose weight and improve their health.
A graduate of Harvard, Columbia, and the University of Chicago Pritzker School of Medicine, Dr. Smith was appointed to the President's Council on Fitness, Sports, and Nutrition in 2010.
|Genre||HEALTH & FITNESS / Diets|
|Publisher Date||2013-12-31 00:00:00.0|
|Publisher||St Martins Pr|
|Unit weight||0.95 lb|
|Subtitle||The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!|
|Authors||Smith, Ian K., M.D.|
|Country of Origin||United States|
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