Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Dis... (Paperback)
 
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Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Dis... (Paperback)

Overall Rating Rating 5  |  1 reviews  |  Write a review
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Item #: 14109287

    In Super Immunity, world-renowned health expert and New York Times bestselling author of Eat to Live Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free.

    Dr. Fuhrman doesní......more

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In Super Immunity, world-renowned health expert and New York Times bestselling author of Eat to Live Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free.

Dr. Fuhrman doesnít believe the secret to staying healthy lies in medical careórather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrmanís proven strategies combine the latest data from clinical tests, nutritional research, and results from thousands of patients .

Fans of Alejandro Jungerís Clean, Mark Hymanís Ultraprevention, and T. Colin Campbellís The China Study will appreciate Dr. Fuhrmanís practical plan to prevent and reverse diseaseóno shots, drugs or sick days required.

Author:
Fuhrman, Joel, M.D.
Genre:
HEALTH & FITNESS / Diseases / Immune System
Audience:
General/trade
Edition Detail:
Reprint
Format:
Paperback
Pages:
295
Language:
English
Publisher:
Harperone
Publish Date:
12/31/2013
Copyright Year:
2012
ISBN:
9780062080646
Height:
8.0 in
Wdth:
5.5 in
Thickness:
0.5 in
Unit weight:
0.5 lb
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  • Makes Good Sense

    I like the book and it does translate well to sensible living, but I'm still trying to get out of old bad eating habits.

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    • Would you recommend this to a friend? Yes
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