Your coupon has been activated.
Coupon Activated

Similar Items

Strong Women Eat Well: Nutritional Strategies for a Healthy Body and Mind (Paperback)

You will earn $0.62 (5%) on this product with Club O Gold.




2% Rewards

Keep shopping on Overstock

Exclusive Offers

Straight to your inbox

5% Dining Rewards

Get paid to go out tonight



5% Rewards

Earn even faster

Exclusive Offers

Straight to your inbox

5% Dining Rewards

Get paid to go out tonight

Free Shipping

Never pay extra

Exclusive Rewards

Save big-- up to 40%

Today: $12.34
Free Shipping*
ITEM# 2513675
  • Delivery Estimate

    Select a Product Option to view shipping

    • Product Alerts

      Stay in the know! Choose which alerts you’d like to receive on this product.

    Love this item?

    Save it to a list so you can find it anytime!


    something went wrong.

    Please refresh the page and try again.


    ITEM#: 2513675

    Miriam E. Nelson, Ph.D., is an associate professor of Nutrition and Director of the Center of Physical Fitness at the School of Nutrition Science and Policy at Tufts University. Her news-making research has been published in JAMA and The New England Journal of Medicine, and covered prominently in popular media including Oprah, Today, Time, Newsweek, and Parade.

    Judy Knipe is the author of Sensational Soups and co-author of The Christmas Cookie Book.
    Dr. Miriam Nelson clears away the misconceptions and myths-often fueled by the proponents of diets that focus on weight loss-and explains how to make the right food decisions. She offers sound, scientifically based advice, and shows women how to finally find pleasure in eating-and eating well. Included are:

    • Why high-protein, low-carbohydrate diets are ineffective and potentially dangerous
    • How to read and understand "Nutrition Facts"
    • The formula for determining how much protein is needed
    • Advice on whether to buy organic
    • What "fat-free" really means on a label
    • The latest information on genetically engineered foods
    • Advice on supplements
    • 50 recipes
    • and more


    ISBN 9780399527821
    Genre HEALTH & FITNESS / Women's Health
    Format Paperback
    Pages 268
    Publisher Date 2002-05-01 00:00:00.0
    Publisher Tarcherperigree
    Copyright Year 2001
    Height 9.25 in
    Wdth 6.25 in
    Thickness 1.0 in
    Unit weight 0.65 lb
    Language English
    Subtitle Nutritional Strategies for a Healthy Body and Mind
    Edition Detail Reprint
    Audience General/trade
    Authors Nelson, Miriam E.

    Product Reviews

    Questions & Answers

    Yay! Be the first to ask a question about this product.

    Shopping Tips & Inspiration

    Shipping & Returns


    This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *

    Standard Return Policy:

    Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

    FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

    For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.

    ** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.

    You May Also Like